Hello amazing human! We are flo.aph (flow AF) a movement about movement! Follow us on instagram for FREE daily morning content. Start your day with us every morning on Instagram Live 6:15-6:30 CST.
On this platform we are bringing you Spotlight Sunday, a series where we bring into our spotlight people who are actively moving towards their higher purpose and we ask them to their light with us!
We bring into our spotlight people who are actively moving towards their higher purpose and we ask them to their light with us! Step out of your head and into your heart, get ready for this fiery conversation with our bestie! Our guide this week is Olivia Rath who helps remind us that CONSENT IS SEXY!
Connect with Olivia:
Instagram: @oliviarath22
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17 Feb 2021
Spotlight Sunday: Episode 1, Journey to Self Love with Lona Mason
We bring into our spotlight people who are actively moving towards their higher purpose and we ask them to their light with us! Step out of your head and into your heart, get ready for this emotional and healing journey! Our guide this week is Lona Mason, Founder of LK Photography
Connect with Lona:
lona@lonakristine.com lonakristine.com
Facebook and Instagram: LK Photography
Witches Coven Photoshoot: https://fb.me/e/hVTX4fJWq
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14 Feb 2021
Spotlight Interview: Lona Mason
Enjoy this incredible interview with Lona Mason! Join us Sunday, February 14th at 2pm CST! Bring a picture of yourself as a child!!! Connect with Lona:
Facebook and Instagram: LK Photography
lona@lonakristine.com
lonakristine.com
8 Feb 2021
Spotlight Sunday: Episode 1, Emotional Freedom Technique with Ellie Winter
We bring into our spotlight people who are actively moving towards their higher purpose and we ask them to share their light with us! Step out of your head and into your heart, get ready for this body and mind union! Our guide this week is Ellie Winter, Cofounder of Citrus and Sunlight! Instagram, facebook, and tiktok: @citrusandsunlight
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