Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Flourish

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by Unmind

5.0(8 reviews)

9 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Flourish is a podcast about the human experience: the mental, emotional and physical forces in life that can either derail or empower us. Each episode is a human story told by an inspiring voice about their pursuit of purpose. Learning from their experiences, we can become stronger guides and more reliable narrators within our own lives. Our belief is simple: together, we can flourish. Flourish is a podcast from Unmind, the mental health platform transforming the world of workplace wellbeing. To find out more, visit Unmind.com or follow us on socials at @UnmindHQ.

Language

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Publishing Since

3/17/2022

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Recent Episodes

May 16, 2022

007: Frank Bruno’s life lessons from the boxing ring

In this episode of Flourish, we welcome the boxing legend Frank Bruno MBE. With a highly-publicised career, both in and out of the ring, Frank now dedicates himself to reducing the stigma attached to mental health with the Frank Bruno Foundation. To become a world champion, you have to get your head in the game. Few know this better than Frank, who shares why taking a boxer’s mindset into life can be the secret to success. We also chat life lessons, good vibes and making space for self-improvement. Recorded on 20th December 2021. Watch the Flourish vodcasts on YouTube: youtube.com/unmind <a href="https://www.youtube.com/unmind">https://www.youtube.com/unmind</a> Find out more about Unmind, the workplace mental health platform: unmind.com <a href="https://unmind.com/">https://unmind.com/</a> Follow Steve on Instagram for more life-affirming content: @steveatunmind <a href="https://www.instagram.com/steveatunmind/">https://www.instagram.com/steveatunmind/</a>

May 16, 2022

006: Dr Pixie McKenna busts mental health myths

In this episode of Flourish, we welcome doctor, author and television personality, Dr Pixie McKenna. The UK’s leading media medic and star of Channel 4s Embarrassing Bodies, Dr Pixie is the unflappable GP known for her empathic and straightforward advice. Here, she talks through the fascinating links between physical and mental health, her take as a doctor on building positive habits, the power of finding your tribe, and the challenges and blessings of motherhood – including the myth of ‘doing it all’. Recorded on 13th January 2022. Watch the Flourish vodcasts on YouTube: youtube.com/unmind <a href="https://www.youtube.com/unmind">https://www.youtube.com/unmind</a> Find out more about Unmind, the workplace mental health platform: unmind.com <a href="https://unmind.com/">https://unmind.com/</a> Follow Steve on Instagram for more life-affirming content: @steveatunmind <a href="https://www.instagram.com/steveatunmind/">https://www.instagram.com/steveatunmind/</a>

May 16, 2022

005: Munroe Bergdorf on reclaiming your power

In this episode of Flourish, we welcome writer and host of The Way We Are podcast, Munroe Bergdorf. Best-known for channelling her unique blend of honesty and openness, Munroe uses her platform to advocate for “inclusivity for all” – all races, all abilities, all sexualities and all gender identities. Here she shares how mental health can be a work in progress, and why mental illness doesn’t define you. Plus, why rejecting oppression has been key to her flourishing, and how feeling stuck in life can be the start of something magical. Recorded on 9th March 2022. Watch the Flourish vodcasts on YouTube: youtube.com/unmind <a href="https://www.youtube.com/unmind">https://www.youtube.com/unmind</a> Find out more about Unmind, the workplace mental health platform: unmind.com <a href="https://unmind.com/">https://unmind.com/</a> Follow Steve on Instagram for more life-affirming content: @steveatunmind <a href="https://www.instagram.com/steveatunmind/">https://www.instagram.com/steveatunmind/</a>

9 total episodes available

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Frequently asked questions

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What is Flourish?: Flourish is a podcast about the human experience: the mental, emotional and physical forces in life that can either derail or empower us.

Each episode is a human story told by an inspiring voice about their pursuit of purpose.

Learning from their experiences, we can become stronger guides and more reliable narrators within our own lives.

Our belief is simple: together, we can flourish.

Flourish is a podcast from Unmind, the mental health platform transforming the world of workplace wellbeing. To find out more, visit Unmind.com or follow us on socials at @UnmindHQ.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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