Welcome to the flourish community podcast. Here we believe in building strong minds, courageous hearts and flourishing lives by using the Bible as a blueprint and mental health tools as a strategy. We believe God’s vision for our mental health is perfect peace. We are ready to access that peace by believing right so we can live right, not just in the here and now but up to eternity.
How Occupational Therapists Help Heal Your Mental Health.
What is the Role of an Occupational Therapist (OT) in Mental Health? | MDT & Recovery Support Explained
In this podcast, we explore the vital role of Occupational Therapists (OTs) in mental health care and how they contribute as part of a multidisciplinary team (MDT).
You’ll learn:
What an OT does in the context of mental health
What an MDT is, and how collaboration helps in recovery
How OTs support people with daily routines, emotional regulation, social skills, and more
Who can benefit from OT
Emotional regulation tips from an OT’s perspective
Guest: Thaakira Ismail Ibrahim
Follow her on Instagram: @thaakira_occupationaltherapy
Check out her Calming Kits!
Host: Dr. Sibo (@flouriwithsibo)
Inspiring conversations to help you flourish in faith, family, and mental well-being.
Music: Rain
Musician: @iksonmusic
29 Mar 2025
Self Forgiveness-the gift you owe yourself Pt2
In this episode, we explore the healing journey of self-forgiveness. From a psychological perspective to spiritual wisdom, we unpack why forgiving yourself is essential for mental, emotional, and spiritual well-being. Learn practical steps to release guilt, let go of shame, and embrace the freedom that comes with true forgiveness. It’s time to give yourself the gift of grace and start moving forward with peace and purpose.
Instagram:
https://www.instagram.com/flourishwithsibo?igsh=MXFseGd4eDk2YjV4ZQ%3D%3D&utm_source=qr
TikTok
https://www.tiktok.com/@flourishwithsibo?_t=ZM-8v4xgwWiBRX&_r=1
14 Mar 2025
Self Forgiveness-The gift you owe yourself.
Self-Forgiveness – The Gift You Owe Yourself
Episode Description:
As we end the first quarter of the year, it’s time to pause and reflect. In this episode, Sibo explores the power of self-forgiveness—why it’s essential, how it frees us, and one key reason we must extend grace to ourselves. Join her in this compelling and enriching conversation about letting go of self-judgment and embracing a fresh start.
http://flourishwithsibo.co.za/ follow our blog and comment.
Follow us on instagram: https://www.instagram.com/flourishwithsibo?igsh=MXFseGd4eDk2YjV4ZQ%3D%3D&utm_source=qr
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 24 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
35
Social presence
0
YouTube
0
Engagement
32
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