- 88
- Episodes
- 7
- Transcribed
- 95
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 14K
- YouTube views
About Flourish FM
What does it take to flourish? We started Flourish FM to share cutting edge research from world experts on how to thrive, so you can take away big ideas and practical steps to enhance your life, the lives of others, and, ultimately, make the world a better place. Flourish FM is hosted by Dr. Jon Beale and Dr. Nick Holton, and in collaboration with the Human Flourishing Program at Harvard University, the Department of Education at the University of Oxford, and The Shipley School.
- Publisher
- jonandnick
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 30 Jun 2022
- Latest episode
- 12 Oct 2026
Latest episodes
7 of 88 episodes have a transcript.

12 Oct 2026TRANSCRIPT
Episode 87: How to Flourish Faster with Dr. Eli Susman

22 Jul 2026TRANSCRIPT
Episode 86: How to Use Curiosity & Experimentation to Flourish, with Dr. Anne-Laure Le Cunff

16 Jun 2026TRANSCRIPT
Episode 85: The New Science of How to Manage Your Emotions with Dr. Ethan Kross
Inside a recent episode

Episode 87: How to Flourish Faster with Dr. Eli Susman
Published 12 Oct 2026 · Transcript excerpt
[…] And he looked at me and said, three hours. And then he smiled and he said something I'll never forget. How about three breaths? That's all you need to tune into the present moment. And I remember thinking, oh, here I was having walked over like I had just scaled spiritual Everest. And with one gentle question, he helped me see that I've been measuring the wrong thing entirely. It was humbling, but also really freeing because, you know, most of us aren't short on good intentions. We're short on time, right? Like we mean to meditate and then the meeting runs late, dinner needs making, notification pops up. […]
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See plansWho has been a guest on Flourish FM
Names identified in recent episode analyses. Showing up to five guests.
- Dr Eli Susman
- Dr Anne-Laure Le Cunff
- Dr Ethan Kross
- Dr Ritika Suk Birah
- Dr Victoria Uwannah
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 13,877
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 54 ratings
- Spotify
- 5.0 / 5
- 41 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 32
- Social presence
- 91
- YouTube
- 76
- Engagement
- 77
Contact Flourish FM
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Flourish FM
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Flourish FM take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
7 of 88 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Flourish FM?
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