Flourish with Felicity is a transformative podcast that invites you into a world of empowerment and self-discovery. In this engaging and inspiring show, your host, Felicity, takes you on a journey toward personal growth, financial success, and the freedom to live life on your own terms.
At its core, Flourish with Felicity is about helping you break free from complacency and embrace a life of purpose, passion, and fulfillment. Felicity shares her experiences, insights, and expertise as an online personal trainer, bodybuilding enthusiast, and business coach to empower you to reach your goals.
#18 Amanda Hengst | Copy Writing & Capturing the Attention of Your Ideal Client
Join Felicity as she sits down with Amanda Catarzi, a messaging and copywriting expert who brings a unique blend of strategic clarity and emotional intelligence to the world of business. In this episode, they delve into the art of authentic communication, exploring how honesty and emotional connection can transform marketing strategies. Amanda shares her journey from a conservative upbringing to becoming a voice for truth in messaging, offering insights into building content that resonates and sells. Whether you're a founder looking to refine your message or simply curious about the power of words, this conversation is packed with valuable takeaways. Tune in to discover how to lead with integrity and connect with your audience on a deeper level.
Follow Fabiola on Instagram: https://www.instagram.com/amandacatarzi/
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Instagram: https://www.instagram.com/felicityfrate/
X: https://twitter.com/FelicityFrate
Youtube: https://www.youtube.com/@felicityfrate
11 Jun 2025
#17 Fabiola Mello | Resilience, Adversity and Empowerment through Fitness
Fabiola Mello shares her inspiring story of immigrating from Brazil to America, finding empowerment through fitness, and overcoming personal challenges while raising a daughter with Down syndrome in this interview with Felicity Frate.
4 Jun 2025
#16 Trading Blake | Entrepreneurship, Patience and Trading
Entrepreneur Trading Blake recounts to Felicity Frate his transition from electrician to trader, stressing mindset, risk management, and community for continuous learning in business and trading in this interview.
7 May 2025
#15 Harish Singh | The Entrepreneurial Journey and the Core Lessons that Everyone Learns
In this episode, I spoke to my best friend and fellow entrepreneur Harish. We spoke about the struggles of first starting your business, the limiting beliefs that you might have while on your path and all of the lessons that every entrepreneur has to go through to achieve success.
Follow Harish on Instagram:
https://www.instagram.com/harish.singhhh/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
30 Apr 2025
#14 Kristian Magnuson | Biomedical Engineering, Crypto and Becoming a Superhuman
In this episode, I spoke to Kristian Magnuson. He has a PhD in biomedical engineering is an expert in optimizing the human body, and is a huge investor in bitcoin, and other cryptocurrencies. Learn about the new advancements in the biomedical engineering space how he optimizes his health so that you can optimize yours as well as why you should be investing into crypto rather than real estate like everyone else!
Follow Kristian on Instagram:
https://www.instagram.com/kristian.magnuson/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
17 Apr 2025
#13 Craig Stahlecker | How to Improve Your Testosterone and Philosophy
In this episode, I spoke to Craig Stahlecker. He coaches businessmen that want more energy, strength & confidence. We spoke about testosterone and philosophy and how you can make simple changes today to improve yours!
Follow Craig on Instagram:
https://www.instagram.com/growwithcraigo/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
19 Jun 2024
#12 Jeremy Baker | Leadership, Faith, and Complacency
In this episode, I spoke to my Pastor Jeremy Baker. The first day I saw him speak, he broke a stack of 6 bricks with his bare hands. Since then, he has been a huge role model in my life and hopefully now in yours. We spoke about leadership, mindset and so much more.
Follow Jeremy on Instagram: https://www.instagram.com/jeremy.d.baker/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
29 May 2024
#11 Eric Ogle | Georgia to Alphalete Model and Conspiracies
In this episode, I had the honor to speak to Eric Ogle who was a small-town boy from Georgia who has now made it big in Houston. He now owns his own online training company Earned Physiques and is a Model and Athlete for Alphalete Athletics.
We spoke about his journey from Fat to Fit and then dove into some crazy conspiracies that Eric has about 2020 and more!
Follow Eric on Instagram: https://www.instagram.com/ericogle_/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
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Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
8 May 2024
#10 Farrah Frate | Sisterhood, Social Media and Relationships
In this episode, I had a conversation with my little sister Farrah. Growing up we did not have much of a relationship, I looked at her as a menace to the family until we went to Moes. Then everything changed. We speak about our relationship, how social media has effected her childhood and innocence and what it is like nowadays to be in a relationship and so much more!
Follow Farrah on Instagram: https://www.instagram.com/farrahfrate/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
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Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
1 May 2024
#9 Charles Okpoko | Going Against the Grain
In this episode, I had an amazing conversation that dove into immigrant parents, the path to success and the struggles along the way. If you are looking to start your own business, have immigrant parents or just want to feel motivated to go do something with your life, you need to listen to Charles Okpoko. He has been through so much and has such an incredible story to tell with so many lessons along the way.
Follow Charles on Instagram: https://www.instagram.com/charlesokpoko/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
24 Apr 2024
#8 Adrian Stover | Faith, Prayer and Entrepreneurship
In this episode, I had the incredible opportunity to speak to Adrian Stover who is a very successful entreprenuer and firm believer in his faith. Adrian started his journey in faith at a young age and has gone through some times where things were extremely tough in his business and personal life. But in finding and putting effort into his Faith he was able to come out on top and better than EVER!
Follow Adrian on Instagram: https://www.instagram.com/adrianstover22/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
11 Apr 2024
#7 Manning Seales | Rejection and Sales
In this episode, I had the amazing opportunity to speak to the Sales professional Manning Seales. Manning owns his own sales agency for online fitness coaches and has been in the sales business for many years now. He speaks on rejection in business and how he got to where he is and the struggles with successes in between!
Follow Manning on Instagram: https://www.instagram.com/mvnning/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
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Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
20 Mar 2024
#6 Felicity Frate | Vision, Story and Challenges
In this episode, I spoke about how important having a vision is and how I established my vision so you can establish yours. I also explained how you should break down goals so you can take the actionable steps necessary to get to where you want to be in life.
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Let's Connect!
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13 Mar 2024
#5 Kylee Comstock | Singing, Marathon & Mindset
Kylee Comstock is a personal trainer and certified mindset coach. She has developed an unwavering mindset of growth and potential. In this episode, we discuss all of the accomplishments of Kylee and all the life lessons that she has learned on the way!
Find Kylee on Instagram:
https://www.instagram.com/kyyyfit/
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
6 Mar 2024
#4 Jess Mazzi | Addiction to 6 Figures
Jess Mazzii has come from a background of addiction from the age of 14 to an incredible turnaround of now making 6 figures by learning sales, owning her own successful personal training company, and driving exotic cars today. Dive into her journey of hardships and learn the ways that she has gone from homelessness to success in less than a decade.
Find Jess on Instagram:
https://www.instagram.com/mazzii.fit/ (https://www.instagram.com/healingwith.hanna/)
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
29 Feb 2024
#3 Anthony Berretta | Confidence and Bodybuilding
Anthony Berretta is an ex-basketball player who is now a full-time bodybuilder, midnight worker, and fitness coach. He talks about his journey through the years in his confidence surrounding his body image and all that he has learned throughout the ups and downs of it all. Learn how to overcome self-image and build unmatched determination.
Find Anthony on Instagram: https://www.instagram.com/berrettafitness/ (https://www.instagram.com/healingwith.hanna/)
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
21 Feb 2024
#2 - Hanna Thompson | Energy and Breath Work
Hanna Thompson is a Breathwork Facilitator and Sensual Movement Coach who owns Breathe and Blossom, where she focuses on guiding individuals through powerful inner growth. Emotions are energy. We are energy. If we are capable of tapping into this power, we will be able to unlock powers within ourselves we did not even know existed. Completely changing the world around us.
Find Hanna on Instagram: https://www.instagram.com/healingwith.hanna/ (https://www.instagram.com/healingwith.hanna/)
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Let's Connect!
Instagram: https://www.instagram.com/felicityfrate/ (https://www.instagram.com/felicityfrate/)
X: https://twitter.com/FelicityFrate (https://twitter.com/FelicityFrate)
Youtube: https://www.youtube.com/@felicityfrate (https://www.youtube.com/@felicityfrate)
14 Feb 2024
#1 - Welcome to Flourish with Felicity
In this episode, I introduce myself, share my vision for the podcast, and dive into how we'll tackle topics like personal growth, mindset, and overcoming challenges. Get ready to be inspired, motivated, and equipped with practical tools to flourish in every aspect of your life.
Follow me on my socials: @felicityfrate
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
26,456
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
64
Social presence
0
YouTube
72
Engagement
32
Contact Flourish with Felicity
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Flourish with Felicity
Who hosts Flourish with Felicity?
Felicity Frate host the show. Published by felicityfrate.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Flourish with Felicity take guests?
Yes. Guests have been identified in episode analyses.
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