Flourishing After Adversity

About Flourishing After Adversity

If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering your strength after adversity. Whether you're facing the aftermath of divorce, struggling to move forward after loss, or starting over later in life, you’ll find practical tools and encouragement to help you grow—not just go—through what you’ve been through. If you're searching for inspiration, resilience coaching tips, or mental health support for difficult seasons, hit play and start flourishing after adversity. You've got this!

Publisher

Laura Mangum Broome

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

30 May 2025

Latest episode

14 Oct 2026

Latest episodes

74 episodes in the feed.

1. 

   14 Oct 2026

   S2:E41 Finding Meaning in a Future You Never Expected

   Finding Meaning in a Future You Never Expected Laura Mangum Broome hosts the Flourishing After Adversity podcast and explores how to find happiness, purpose, and joy when life changes through divorce, widowhood, retirement, empty nest, health crises, or other losses. She explains that disappointment often comes from comparing the present with an expected future, and that happiness can be redefined over time, including through post-traumatic growth. Drawing on her own experiences (bilat...

2. 

   7 Oct 2026

   S2:E40 How to Stop Seeking Validation From Others and Build a New Path Reflecting Your Values

   Stop Seeking Approval: Rebuilding Self-Trust and Self-Worth After Adversity Host Laura Mangum Broome welcomes listeners to the Flourishing After Adversity podcast and shares a free resource, “Reframe the Spiral: 5 Quick Coping Strategies to Shift Negative Thoughts and Reclaim Your Day.” She explores validation after major life changes, distinguishing healthy encouragement from dependence on others’ approval, and explains how adversity can shake identity and self-worth. The episode offe...

3. 

   30 Sept 2026

   S2:E39: Are You Busy or Making Meaningful Progress?

   Busy But Stuck: How to Make Meaningful Progress After Adversity Laura Mangum Broome explains how, after grief, illness, loss, divorce, or major change, people can stay busy yet feel stuck—like rowing a boat still tied to the dock by fear, uncertainty, overwhelm, or not knowing what’s next. She distinguishes busyness from meaningful progress and outlines five strategies: define what progress should look like in the next 30 days before making a task list; sort activities into maintain, r...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

0

Engagement

0

Contact Flourishing After Adversity

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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