Podcast thumbnail for Flow

by Dr. Julia Colangelo

5.0(17 reviews)
60 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to Flow, the show that teaches you how to find your flow and surf the waves of life with joy, ease, and meaning. Each episode I'll encourage you on your journey of self discovery and teach you how to integrate mindfulness, self-awareness, and flow techniques so the tides of life lift you up into who you're ready to become. I'm your host Dr. Julia Colangelo, flow and mindfulness educator, private coach to public figures and celebrities, and mom to two awesome kids here on Maui.

Language

🇺🇲

Publishing Since

2/18/2025

1 verified contact email on file for Flow

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Recent Episodes

Episode thumbnail for it doesn't have to make sense to anyone else

August 1, 2026

it doesn't have to make sense to anyone else

Host [Host Name] interviews [Guest Name, Credential] about trusting your unique inner compass for life decisions, even when others don't understand.

Episode thumbnail for you don't need more clarity, you need less tangle: Out, In, Above Framework

July 25, 2026

you don't need more clarity, you need less tangle: Out, In, Above Framework

Host [Host Name] explores how to discern true alignment from urgency by trusting your body's innate wisdom, offering a framework for navigating life's unconventional answers.

Episode thumbnail for the pattern beneath the pattern: if you think you need "just 1 more piece of input"

July 18, 2026

the pattern beneath the pattern: if you think you need "just 1 more piece of input"

Host [Host Name] explores how perceived behavioral issues often stem from sovereignty challenges, revealing the hidden patterns influencing decisions and offering a test to assess authentic self-reflection versus external replacement.

60 total episodes available with 7 transcripts

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Flow?

Welcome to Flow, the show that teaches you how to find your flow and surf the waves of life with joy, ease, and meaning.

Each episode I'll encourage you on your journey of self discovery and teach you how to integrate mindfulness, self-awareness, and flow techniques so the tides of life lift you up into who you're ready to become.

I'm your host Dr. Julia Colangelo, flow and mindfulness educator, private coach to public figures and celebrities, and mom to two awesome kids here on Maui.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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