Discussions on flow, creativity, the arts, and how it all makes up what we call life.
Anna Fitzgerald is your host and Flow Coach bringing together Flow Science, organization, and using (HRV) Heart Rate Variability to adapt your day and reach your goals without Burnout.
Eps48: Flow Dive with Printmaker, Heather Moulder @ LordyMercy.com
This episode is with designer, printmaker, and musician- Heather Moulder. We talk about creative process, the longevity of persistence in making art and living creatively, as well as, what Flow means to Heather.
This episode was really fun! You'll learn how Heather and I met back in 2005 and about what it's like to be a designer of a US Postal Stamp.
You can find Heather's work at LordyMercy.com (https://lordymercy.com)
You can also find this episode on my YouTube channel (https://youtu.be/f3Sn25MIbgo) with visuals of her work, including the Bluegrass USPS Stamp, released in 2024.
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Support this podcast: https://podcasters.spotify.com/pod/show/flowdive/support (https://podcasters.spotify.com/pod/show/flowdive/support)
11 Jun 2024
Eps47: Flow Dive with Illustrator Candace Moran
This episode is a special one with my guest, Candace Moran. She is an illustrator and designer with a focus on biology, illustration, and the ways in which art can move people to action. (She calls this "artivism.")
In this long format podcast we discuss her work, her challenges in balancing life, flow, and her creative practice.
You can watch the video for this episode which include beautiful visuals of her illustrations here: https://youtu.be/_BgI0-OS8wU
More episodes to come with more lovely guests. If interested in private coaching and creative mentorship with me, please visit my website: Heartbeathive.com
Thanks for listening! -Anna
*There is 1 use of the word "sh*t and "friggin" in this episode, but no explicit content <3
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Support this podcast: https://podcasters.spotify.com/pod/show/flowdive/support (https://podcasters.spotify.com/pod/show/flowdive/support)
10 Jun 2024
Eps46: Gratitude & Contrast in the Flow Cycle
This episode is about finding gratitude among contrast and as a byproduct of the "struggle" phase of the Flow cycle. (It's also about finding perspective among chaos.)
You can find the video to this podcast on my YouTube channel here: https://youtu.be/quwRv87lQUg
I will be interviewing some special guests in future episodes to dive into what Flow means to each of them. Thanks for listening! -Anna
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Support this podcast: https://podcasters.spotify.com/pod/show/flowdive/support (https://podcasters.spotify.com/pod/show/flowdive/support)
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