Join veterans Keith, Tyler, and Jon in "Flow State Endurance" as they conquer global endurance challenges to support veterans and first responders. Hear firsthand accounts of their grueling journeys, humorous and inspiring stories, and practical training tips. From events like the Cateran Yomp to collaborations with Guardian Revival, this podcast celebrates resilience, camaraderie, and the unbreakable spirit of our heroes. Perfect for veterans, first responders, and adventure enthusiasts.
Join Jon Turner as he sits down with Donny Dust, a primitive skills practitioner, flint knapper, and author of "Wild Wisdom: Primal Skills to Survive in Nature." In this episode, Donnie shares his incredible journey from the military to mastering ancient survival techniques. Listen as he recounts his time living with the Maasai and Kamba tribes in Kenya, the importance of community and value in survival skills, and his insights on teaching and preserving primitive skills in modern times. Don't miss out on this captivating conversation about resilience, adventure, and the timeless art of survival.
Links and Resources:
Donny Dust’s Website
Survival Mastery Platform
Wild Wisdom: Primal Skills to Survive in Nature
Social Media:
Follow Donny Dust on Instagram
Follow Flow State Endurance on Instagram
Support the Podcast:
Subscribe and leave a review on Spotify
Share this episode with friends and fellow adventure enthusiasts.
4 Jul 2024
#11 Eugene Duplissis
In this episode, we sit down with Eugene for the first installment of a two-part series. Eugene shares his compelling journey from serving in the Army to transitioning into the Vermont State Police.
Tune in to hear Eugene's inspiring story and gain insights into the life of a dedicated serviceman turned state trooper.
Stay tuned for part two, where we'll delve deeper into Eugene's experiences with the Vermont State Police and his continued commitment to serving the community.
Connect with Eugene:
Follow Eugene on Instagram: @vt_geno (https://www.instagram.com/vt_geno?igshid=MTV3dDVjNGxtd2Y1OA==)
Connect With Flow State:
Follow Flow State Endurance on Instagram: @flow_state_endurance (https://www.instagram.com/flow_state_endurance/)
Visit the Flow State Endurance website: flowstateendurance.com (https://www.flowstateendurance.com/)
Check out the Flow State Endurance shop: flowstateendurance.com/shop (https://www.flowstateendurance.com/shop)
26 Jun 2024
#10 SCOOOTTTTLLLLAANNNDD!!!!
Tyler and Keith sit down with Uncle Jimbo to talk about their trip to Scotland and partaking in the Cateran Yomp on behalf of the Allied Forces Foundation.
Allied Forces Foundation
https://alliedforcesfoundation.org/
https://www.instagram.com/alliedforcesfoundation/
Cateran Yomp
https://events.armybenevolentfund.org/cateranyomp
Us
https://www.flowstateendurance.com/
https://www.darkhorseathletes.com/
20 Jun 2024
#9 Seth Shamp
Seth is the founder and owner of Gracie Jiu Jitsu Vermont and is part of the Royce Gracie Gracie Jiu Jitsu network.
Find Seth
www.gracievermont.com
https://www.instagram.com/gracie_jiu_jitsu_vermont/
Find us
https://www.flowstateendurance.com/
https://www.instagram.com/flow_state_endurance/
13 Jun 2024
#8 Zachary Golper
Zachary Golper is the founder and owner of Bien Cuit bakery in Brooklyn, New York, and the author of "Bien Cuit: The Art of Bread."
With nearly three decades of experience, he has honed his craft under world-renowned chefs and won numerous awards along the way.
Find Zachary
https://www.biencuit.com/
https://www.facebook.com/BienCuit/
https://www.instagram.com/biencuit/
Find Us
https://www.flowstateendurance.com/
https://www.instagram.com/flow_state_endurance/
4 Jun 2024
#7 Sebastian Junger
We are so UNBELIEVABLY excited to have Sebastian Junger on our podcast! Sebastian Junger is an author, filmmaker and journalist. Most people listening to this probably know him from his first film Restrepo. Perhaps you read the Book War or Tribe or the book freedom. If you're new to Sebastian, pick anywhere to start and you won't be disappointed! Hope you enjoy this as much as we do!
Sebastian is currently on a book tour for his new book, In My Time of Dying. Check him out at
https://www.sebastianjunger.com/
https://www.instagram.com/sebastianjungerofficial/
Check us out
https://www.flowstateendurance.com/
https://www.instagram.com/flow_state_endurance/
Get Fit
https://www.darkhorseathletes.com/specialtytraining
28 May 2024
#6 Squad 3
A follow up to The Proving Grounds 2-Gun competition. We go down memory lane of what it was like to be a small boy in the meadow of wild flowers while barebacking that beautiful unicorn!
Merch:
https://www.flowstateendurance.com/shop
The Proving Grounds:
https://theprovinggroundscompetition.com/
Rouge Methods:
https://rogue-methods.com/
22 May 2024
#5 Uncle Jimbo
Uncle Jimbo, aka my brother has been a big part of who I am. So it's awesome that we go to sit down and share a conversation with Jon.
James has worked manual labor for most of his life. That was until he picked up fighting fire in Vermont. He found great satisfaction in a life of service with like minded brothers. As we all know, this line of work comes at a cost.
Flow State Website for merch!
www.flowstateendurance.com
Donate to Guardian Revival
https://give.guardianrevival.org/give/548060/#!/donation/checkout
16 Apr 2024
#4 Jason "Mozey" Mosel
Jason "Mozey" Mosel Served with the Marines on combat deployments to Iraq early in the Global War on Terror as tow gunner.
After service he took up ultra endurance events to combat PTSD and started RaceMozey, and organization that hosts fitness events in Vermont and New Hampshire, to build community on and off mountain trails.
Website:
www.racemozey.com
IG :
@racemozey
@jason_mozey
10 Mar 2024
#3 Keith has GUTS
Who knew we are in the presence of a child athlete star? Well I did. Ever dreamed of conquering the Aggro crag? Keith ran it twice. Find out why!
2 Mar 2024
#2 Post Sea2Sea Race breakdown
Boy oh boy did we learn a lot! The do's and don'ts of first time multi-day adventure races. Enjoy and don't forget to leave a review!
29 Feb 2024
#1 Pre 72-hour Expedition Race
This is Flow States initial podcast. No case of beer here! We discuss Race prep and several other off topic items. try to follow along as we get prepared to step off on our longest Race to date!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
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