Welcome to the Flow'mie fam! ~ I am on a mission to educate, inspire, and empower others to live their healthiest, happiest, & most vibrant lives. Flow with Faith explores topics about wellness, movement, and sovereignty. Part of my purpose here is to provide tools + powerful information to support you in living your most blissful life ever :)
Thank you for riding these waves with me ~ Stay tuned as I have lots to share!!
www.flowwithfaith.com
We live in such a busy world filled with so many distractions! It's too easy to sometimes get caught up in the loop of constant connectivity. This episode contains the ways in which we may momentarily disconnect, and the benefits of doing so.
17 Sept 2021
Ep.11 ~ I'm Just Gonna Leave This Here...
In this episode, we explore the depths of what's really behind this global pandemic, incentives, and mandates.. Discover the real truth + my raw, uncensored thoughts in regards to all that is currently unfolding within our world.
3 Sept 2021
Ep.10 ~ The Real Truth Behind Human Sex Trafficking ~ My Close Encounter
I took last week off from recording to fully process everything that happened. My partner and I experienced an extremely eye-opening situation and I am so grateful to still be here sharing this. In this episode, discover all of the real truths about this dark, but very real industry. Plus all of the ways in which we may stay aware, use our discernment, spread awareness, and avoid the dangerous situations associated with human trafficking. This was by far THE scariest, closest encounter I have had to date. My hopes in sharing my story is to spread more awareness and possibly save a life. Thank you for listening, I love you.
20 Aug 2021
Ep.9 ~ Embracing the Uncertainty
Do you ever just wonder where we are headed as a civilization? Do you sometimes find yourself pondering how we even got to this position we are in today? Nothing is promised in this life and sometimes when you really start thinking about everything that is occurring within the world, it can feel really uncertain. This episode delves into all of the ways we can navigate through the uncertainty, staying strong, grounded, and balanced.
13 Aug 2021
Ep.8 ~ Activating our Voices ~ If there’s any time to speak up & start questioning, It’s NOW.
My fellow flow~mies, we are really out here riding these waves!!!!!!! It's gettin a little wild, but we got this! We are the power, this episode just serves as a reminder. We welcome in peace and gratitude before we journey into questioning. These are questions that we should all be asking right about now (in my humble opinion).
What transformative times we are currently undergoing, it can sometimes feel challenging, lonely, or uncertain. I know these feelings, but know that we don't have to hold on to them :) I share the value of utilizing our voices during these times, the importance of supporting one another, and nourishing ourselves.
Thanks for listening! Much love.
6 Aug 2021
Ep.7 ~ Pro vs. Anti "Jab" ~ Taking Charge of our Health (everything that needs to be talked about right now)
Right now more than ever, we must not take part in the division and instead, unify as one. We must tap into our intuition, discovering what is in our highest alignment, and using discernment to know what is not. We must remember that love is the only solution, regardless of what ones personal, medical decisions are. We are all awakening to what is organic and inorganic, and all is becoming clear in regards to the narrative that is being played out and sold to the entire world. Let us not participate in the enslavement of humanity and remember that our sovereignty and health are some of our greatest gifts within this lifetime!
30 Jul 2021
Ep.5 ~ Staying Healthy While Traveling
What a time to be alive! To have the freedom and ability to travel wherever our heart desires, is so incredible. Traveling is usually filled with new experiences, people, and food! A big one for me being, FOOD! This is honestly one of my favorite parts of traveling, trying new places to eat and local recommendations. I have noticed throughout my journey that it was sometimes quite challenging to stick to my food values as well as eating in alignment. This was usually due to excuses such as a lack of time, or just wanting to indulge and satisfy the cravings. In this episode, I share all of my challenges with my food journey while abroad as well as solutions + tips that have assisted me greatly. Enjoy & Thanks for listening!
20 Jul 2021
Ep.4 ~ Navigating Through Healing the Emotional & Physical Pain-Body ~ Using our Resources
What an incredible experience it is to be human. To be able to experiences the senses, the emotions, the joy, pain, and bliss that this journey has to offer! We are all here, doing our best, given what we know. Thankfully, when times get challenging, we always have our tool box to access! Contained within this, is all of the knowledge, tools, and resources for support we could ever need! This episode we dive into the value of taking advantage of utilizing these tools during doubtful times + I share with you what's in mine :)
9 Jul 2021
Ep.3 ~ Technology, EMF Exposure, & Mindful Habits
There is no denying the immense convenience our digital devices bring us! Like everything, it does seem to have its side effects. In this episode we go over all of the potential harmful side effects that these devices expose us to, including electromagnetic frequencies. No need to fear ever though! With a little bit of intention and mindfulness we can protect ourselves and our family while also creating empowering habits. Let's start using our technology, not the other way around.
https://www.defendershield.com/products/cellphone?ref=danieldominic
https://www.shieldyourbody.com/?afmc=3a
23 Jun 2021
Ep.2 ~ Mindful Morning Routine ~ Elevate Your Life!
Discover how to create a solid, mindful morning routine that works for you. In this episode, I share all of the reasons why I rise at 5 am every morning. We also delve into building new habits, practicing gratitude, and taking charge of your day!
Habit Tracker >>>> https://www.walmart.com/ip/Lifestyle-Habit-Tracker-Paperback-9780578649566/607847954
15 Jun 2021
Ep.1 ~ How to Fuel your Mind, Body, & Spirit
Discover tools + tips that have brought me immense value when life hits you with some gnarly waves! We dive deep into self-healing, de-conditioning, developing new neural pathways, and creating empowering habits.
https://www.thriftbooks.com/w/natural-healing-wisdom--know-how-useful-practices-recipes-and-formulas-for-a-lifetime-of-health_amy-rost/364170/item/25449747/?mkwid=UX3RdV0I%7cdc&pcrid=11558858410&pkw=&pmt=be&slid=&product=25449747&plc=&pgrid=3970769484&ptaid=pla-1101002863026&utm_source=bing&utm_medium=cpc&utm_campaign=Bing+Shopping+%7c+Health%2c+Fitness+&+Dieting&utm_term=&utm_content=UX3RdV0I%7cdc%7cpcrid%7c11558858410%7cpkw%7c%7cpmt%7cbe%7cproduct%7c25449747%7cslid%7c%7cpgrid%7c3970769484%7cptaid%7cpla-1101002863026%7c&msclkid=7e7b67b269e911cdd3570775dfce2d96#idiq=25449747&edition=11226218
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