Flowmotion is an audio series hosted by inner voice facilitators Miriam Amavi, Lucy Medrow, and Sarah O’Leary. One of our favourite parts of doing IVFT has been meeting other people who live from their inner voice. We love having conversations with each other as our lives unfold in this way, and we thought you might like to listen in!
In this series, we take turns speaking with other inner voice facilitators to hear how their inner voice is guiding them. If there are any topics you would like discussed, please let us know!
In this joyful episode, Hannah Byrne and Sarah O'Leary discuss what happens when we commit to loving ourselves every day.
Just some of the topics they go into are:
releasing limiting beliefs and victim mindset with inner voice
Hannah's 40 Days of Love journey
embodying new beliefs when your external environment is the same
how Hannah manifested Dua Lipa dedicating a song to her at a concert
the commitment of self-love
Find Hannah:
https://www.instagram.com/intu.alignment/ (https://gyangurung.substack.com/)
We hope you are enjoying the episode! If you have feedback or comments, please let us know! :)
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Instagram: Sarah (https://www.instagram.com/_sarah.oleary/)
Instagram: Miriam (https://www.instagram.com/miriam.amavi/)
https://saraholearydesigns.com/ (https://miriamamavi.com/)
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Instagram: Miriam (https://www.instagram.com/miriam.amavi/)
https://miriamamavi.com/ (https://miriamamavi.com/)
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The Lively Community Foundation (https://www.livelycommunityfoundation.org/)
https://jesslively.com/ (https://anchor.fm/dashboard/episode/e1d9uac/metadata/edit)
16 Jun 2022
7. Allowing it all. - Gyan Gurung x Miriam Amavi
In this uplifting episode, Gyan Gurung and Miriam Amavi are talking about the magical side of an inner voice led life but also share about the very real struggles that we face when choosing this path.
Just some of the topics they go into are:
detaching from old identities and trying on new ones
being feud with IV’s guidance but still following it
making peace with being human
embodying spirituality
holding yourself as you get more sensitive
allowing all feelings and emotions
how Gyan’s inner voice talks to him through the world around him
surrendering to receive
not forcing the spiritual journey
leaning into the scariness of transitions
holding and releasing pain from past lives
Find Gyan:
https://gyangurung.substack.com/ (https://gyangurung.substack.com/)
We hope you are enjoying the episode! If you have feedback or comments, please let us know! :)
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Instagram: Miriam (https://www.instagram.com/miriam.amavi/)
https://miriamamavi.com/ (https://miriamamavi.com/)
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Instagram: Sarah (https://www.instagram.com/_sarah.oleary/)
The Lively Community Foundation (https://www.livelycommunityfoundation.org/)
https://jesslively.com/ (https://anchor.fm/dashboard/episode/e1d9uac/metadata/edit)
30 May 2022
6. Motherhood and Coming Home to Self with Amber Dolan-Bath and Sarah O'Leary
Amber and Sarah speak about Amber's journey with her inner voice, pregnancy, becoming a mother, raising her daughter, partnership, and business.
You’ll hear them converse about:
✨ how Amber's life shifted when she first connected to her Inner Voice in college
✨ hitting "rock-bottom" after she gave birth
✨ supporting mothers and parents with Inner Voice
✨ Amber's vision of a village of support for parents
✨ coming home to self, self-love, and embodiment
Have fun with the episode!
Please share it with your community if it feels aligned!
If you have any feedback, topics we should speak about or have questions, just text us on insta or on the Lively Community App
Amber's Work and Podcast (https://www.flowcode.com/page/spiritofmother)
Amber's Instagram (https://www.instagram.com/iamspiritofmother/)
Instagram: Sarah (https://www.instagram.com/_sarah.oleary/)
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Instagram: Miriam (https://www.instagram.com/miriam.amavi/)
Instagram: Lucy (https://www.instagram.com/honeyoftheheartcoaching/)
The Lively Community Foundation (https://www.livelycommunityfoundation.org/)
https://jesslively.com/ (https://anchor.fm/dashboard/episode/e1d9uac/metadata/edit)
16 May 2022
5. Holistic Business - How to make a Difference AND Thrive. Leticia Ringe x Miriam Amavi
Leticia and Miriam speak about creating a holistic business and breaking free of the hustle mentality. Leticia explains how it is possible to make a difference
AND thrive while doing it.
Of course, this episode is also for people who don’t have or don’t
want to create a business for themselves.
You’ll hear them converse about:
✨ business and the menstrual cycle
✨ creating a business that aligns with you personality and your life
✨ how to ask questions to your inner voice so it can give you practical and useful answers
✨ letting the body help you make decisions
✨ redefining the word alignment
Have fun with the episode!
Please share it with your community if it feels aligned!
If you have any feedback, topics we should speak about or have questions, just text us on insta or on the Lively Community App
www.leticiaringe.com (https://www.leticiaringe.com/)
Leticia's Instagram (https://www.instagram.com/leticiaringe/)
Instagram: Miriam (https://www.instagram.com/miriam.amavi/)
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Instagram: Lucy (https://www.instagram.com/honeyoftheheartcoaching/)
Instagram: Sarah (https://www.instagram.com/_sarah.oleary/)
The Lively Community Foundation (https://www.livelycommunityfoundation.org/)
https://jesslively.com/ (https://anchor.fm/dashboard/episode/e1d9uac/metadata/edit)
31 Jan 2022
4. Letting the inner voice guide us when everything falls apart | Krystal Thompson x Miriam
Today, Miriam speaks with Krystal Thompson from IVFT round 3 about how her inner voice guided her when her life fell apart to rearrange itself into a beautiful new reality.
They also touch on IVFT, finding pleasure in difficult situations, receiving flow, manifesting and the importance of self love.
We are beyond excited to share this episode with you! Have fun listening! <3
Krystal: https://www.theauralab.co (https://www.theauralab.co)
Instagram: Miriam (https://www.instagram.com/miriam.amavi)
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Instagram: Lucy (https://www.instagram.com/honeyoftheheartcoaching/)
Instagram: Sarah (https://www.instagram.com/_sarah.oleary/)
The Lively Community Foundation (https://www.livelycommunityfoundation.org/)
https://jesslively.com/ (https://anchor.fm/dashboard/episode/e1d9uac/metadata/edit)
23 Jan 2022
3. Experiencing Anger and Emotions with Emily Socha x Sarah O'Leary
In this episode of Flowmotion, Sarah O'Leary and Emily Socha discuss anger from both a mind and Inner Voice perspective. Sarah and Emily both share their experiences with this emotion, and we also hear from Emily's Inner Voice on the topic. They reveal how Emily experiences her Inner Voice now and how this has evolved over her life.
This is a great episode to listen to when things don't feel "flowy" to the mind and a reminder that everything really is ok.
The hosts of Flowmotion are so excited for you to tune in and welcome any feedback or questions. Leave a comment to share your appreciation for this wonderful gift! ✨
Instagram: Sarah (https://www.instagram.com/_sarah.oleary/)
Instagram: Emily (https://www.instagram.com/evolutionofem/)
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Instagram: Lucy (https://www.instagram.com/honeyoftheheartcoaching/)
Instagram: Miriam (https://www.instagram.com/miriam.amavi)
The Lively Community Foundation (https://www.livelycommunityfoundation.org/)
https://jesslively.com/ (https://anchor.fm/dashboard/episode/e1d9uac/metadata/edit)
22 Jan 2022
2. Twee x Miriam discuss parenting through inner voice and what IVFT has shifted for them
In the second episode of Flowmotion Twee and Miriam are speaking about Twee’s experience with raising children through her inner voice and how Miriam feels like her inner voice is raising her all over again. They also share about their personal experience of going through IVFT and how it has shifted the way they see friendships.
We are excited to hear if you have any feedback or questions for us. If you do, please leave them below!
Have fun! Sending love!
Twee's Website: https://eversoneat.com/
Instagram: Miriam (https://www.instagram.com/miriam.amavi)
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Instagram: Lucy (https://www.instagram.com/honeyoftheheartcoaching/)
Instagram: Sarah (https://www.instagram.com/_sarah.oleary/)
The Lively Community Foundation (https://www.livelycommunityfoundation.org/)
https://jesslively.com/ (https://anchor.fm/dashboard/episode/e1d9uac/metadata/edit)
22 Jan 2022
1. Letting go of relationships and shedding identities with Nishi Singhal x Miriam
In this second episode Nishi and Miriam speak about living from the inner voice, how everything comes up in the exact right time and how we can’t schedule our healing. They also share about letting go of relationships and shedding identities. At the end of the episode you get to hear from Nishi’s inner voice! Spoiler alert it’s very soothing and peaceful.
If you have any questions or comments please leave them in the Q and A feature (Spotify only).
We hope you enjoy todays episode!
Instagram: Nishi (https://www.instagram.com/joyparadeco/)
Instagram: Miriam (https://www.instagram.com/miriam.amavi)
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Instagram: Lucy (https://www.instagram.com/honeyoftheheartcoaching/)
Instagram: Sarah (https://www.instagram.com/_sarah.oleary/)
The Lively Community Foundation (https://www.livelycommunityfoundation.org/)
https://jesslively.com/
22 Jan 2022
Introduction to Flowmotion
Welcome! We are so excited to share the first episode of Flowmotion with you! This is a new audio series where Lucy, Sarah and Miriam are sharing conversations with other inner voice facilitators with you. We hope to showcase many different ways people have integrated inner voice into their lives with you.
In this pilot episode we introduce ourselves to you and give a brief overview what this audio series will be.
Please feel free to answer the Q and A feature if you have any questions for us or would like to hear about a specific topic!
Enjoy this first episode! Sending love!
Instagram: Miriam (https://www.instagram.com/miriam.amavi)
Instagram: Lucy (https://www.instagram.com/honeyoftheheartcoaching/)
Instagram: Sarah (https://www.instagram.com/_sarah.oleary/)
The Lively Community Foundation (https://www.livelycommunityfoundation.org/)
https://jesslively.com/ (https://anchor.fm/dashboard/episode/new/publish)
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