The positive wellbeing guide for all things wellness and self-care. Join The Opimae Tribe and other special guests discuss tips, rituals and journey's to improve your wellbeing. Gain knowledge, share ideas and feel well. The journey is everlasting but worth every second. Bring Wellness to Life.

Fluent in Wellbeing: The Opimae Guide to Bring Wellbeing to Life
Claim This Podcastby Opimae London
Podcast Overview
The positive wellbeing guide for all things wellness and self-care. Join The Opimae Tribe and other special guests discuss tips, rituals and journey's to improve your wellbeing. Gain knowledge, share ideas and feel well. The journey is everlasting but worth every second. Bring Wellness to Life.
Language
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Publishing Since
10/10/2020
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Recent Episodes

December 10, 2020
Holiday Meditation
<p>Brand Ambassador Lyndsey-Marie guides us through some meditation to help manage any heightened feelings you might be experiencing over the holiday season. If you wish to get in touch with any comments, feedback or questions please feel free to contact me at coaching@opimaelondon.com. </p> <p>Happy Holidays! </p> <p>Join us in the new year, with our new season for Fluent in Wellbeing podcast. </p>

November 19, 2020
6 Simple Steps to Changing Careers
<p>Join me as I chat with Emma and Lyndsey-Marie on how to go about making that career change you have been thinking about. Whether you find yourself stuck in a career that is unfulfilling, or being pushed out of career through no choice of your own, listen as I chat with two of our Opimae of London Brand Ambassadors about what you might experience on your journey. </p> <p>Check out Emma's blog on this at: https://www.opimaelondon.co.uk/blog/careerchange</p> <p><br></p> <p>If you would like to discuss this topic more please feel free to reach us on social media @opimaelondon or through email at coaching@opimaelondon. You can also contact me directly at sara@opimaelondon.com. </p> <p>Don't forget to leave your comments, ratings, and feedback on this podcast! </p>

October 10, 2020
The Inner Critic
<p>Join me as I chat with Lyndsey-Marie about the Inner Critic and how you can make it "work" for you. Join us on our journey to identify, challenge and recommend techniques that you can implement over time to help you manage the voice of your Inner Critic. <br> <br> If you would like to discuss this topic more please feel free to reach us on social media @opimaelondon or through email at coaching@opimaelondon.com. You can also contact me directly at sara@opimaelondon.com</p>
3 total episodes available
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Frequently asked questions
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- What is Fluent in Wellbeing: The Opimae Guide to Bring Wellbeing to Life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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