Two big guys on a fitness journey to achieve and maintain better health.
Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.
Join Johnny and get to know Roxana on this special episode of the Fluff To Buff Fitness Podcast!
Learn more about ABSN, a fitness and wellness group founded by Roxana on Facebook.
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Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support (https://podcasters.spotify.com/pod/show/flufftobuff/support)
16 Oct 2024
Episode 130 - Where Ya Been?
Jake Wilkins and Johnny Rohrbeck are back with an update on their fitness and health journeys.
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Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support (https://podcasters.spotify.com/pod/show/flufftobuff/support)
24 Feb 2024
Ep 129 - Get There From Here
Jake and Johnny chat about the nitty gritty daily habits that enable us to get "there" from "here" on this episode of the Fluff To Buff fitness podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/flufftobuff/support (https://podcasters.spotify.com/pod/show/flufftobuff/support)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
6 ratings
Spotify
5.0 / 5
21 ratings
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