Fluffy and Fit Podcast

About Fluffy and Fit Podcast

Fluffy and Fit ✨💪🏽 Welcome to your sanctuary where you can take up space unapologetically! 💕 Tired of endless to-do lists and postponed self-care? You've found your squad! 🙌🏽 We reject society's impossible standards 🙅🏿♀️ and embrace wellness on OUR terms—messy, real, authentic. ✊🏿 Join our raw conversations 🎙️ and "girl, SAME" moments. It's NEVER too late to prioritize yourself! ⏳ Your divine purpose deserves attention because you're more than a number on a scale—you're body, mind, soul, and spirit. 💫 Fluffy and Fit: Where self-love isn't just a hashtag—it's a revolution. 💖👑

Publisher

Fluffy and Fit Squad

Category

health & fitness

Language

en

Explicit

No

First episode

8 Apr 2025

Latest episode

6 Jun 2025

Latest episodes

6 episodes in the feed.

1. 

   6 Jun 2025

   Not Worth the Weight

   The host discusses how focusing on progress rather than weight can liberate individuals from stigmas and spirals, ultimately promoting wellness.

2. 

   23 May 2025

   Mental Health: Why this Journey Requires It

   This episode explores the critical role of mental health in personal journeys, highlighting the importance of addressing challenging thoughts and seeking support during difficult times.

3. 

   9 May 2025

   Broken Promises

   Time Stamps: 00:00 Intro01:11 Promise Statements05:17 Broken Promises07:48 "We Fall Down..."10:05 Unpacking the "F" Word18:31 My Failure28:25 My 3 Approaches to Facing Failure40:49 Outro

4. 

   25 Apr 2025

   Why Wholeness Matters

   Time Stamps:00:00 Intro03:19 Struggling with Obedience06:47 This thing called WHOLENESS17:30 The PAIN of Partial Work22:13 Storytime34:02 Wholeness for my Whole Life35:53 Outro

5. 

   11 Apr 2025

   The Fit side of Fluffy and Fit

   Time Stamps:00:00 Intro 👋🏿03:06 My Earliest Fitness 👶🏿05:57 Fit Meets Fluffy 🤝🏿08:16 My Adolescent Fitness Experience 👧🏿13:30 My Young Adult Fitness Experience 💃🏿15:25 Fitness Lessons Learned 🏃🏿♀️➡️26:11 Celebrating Victories 🥳29:52 Final Thoughts 💭

6. 

   8 Apr 2025

   The Fluffy Side

   The Fluffy side of Fluffy and Fit Time Stamps: 00:00 Intro 01:50 Fluffy and Fit Background 06:10 Childhood Memories 17:47 Thwarted View of Self 27:58 Where I am Now 0:51 Wrap Up

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,789

Score snapshot 15 Sept 2025

Podcast Authority Score: 14 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

2

Social presence

0

YouTube

65

Engagement

0

Contact Fluffy and Fit Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.