So file size is too big so no video. I know, sucks bad but hey, at least the episode is out. Episode is about nutrition and my self journey about the topic. There are links to extra, more professional articles that may interest you, if you would like to know more. Other links are just some extra bits I find interesting or people that I vibe with, based around their content.
Articles:
- https://link.springer.com/article/10.1007/s40519-018-0562-6
- https://academic.oup.com/advances/article/10/4/549/5479414?login=true
- https://www.sciencedirect.com/science/article/abs/pii/S1471015316303646
- https://www.sciencedirect.com/science/article/pii/S2214782916300392
Extra links:
- Ethan Chlebowski : https://www.youtube.com/c/CookwithE
- Struthless : https://www.youtube.com/c/struthless
- Nadine : https://www.instagram.com/lemon_candraw/
8 May 2022
12AM Topics: What is my thoughts of Boredom?
Just my thoughts on the topic.
Article: https://www.mdpi.com/2076-328x/3/3/459 (https://www.mdpi.com/2076-328x/3/3/459)
Nadine: https://www.instagram.com/lemon_candraw/ (https://www.instagram.com/lemon_candraw/)
IG: https://www.instagram.com/fluidmindspodcast/ Patreon: https://www.patreon.com/fluidmindspodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e
19 Apr 2022
Relationships and how to deal with them (In our opinion) w/ Diana Indries
Relationships can be difficult and complicated. Listen to how we handle this topic and what our thoughts are about this.
Guest Socials:
IG: https://www.instagram.com/bettertopics/ Facebook: https://www.facebook.com/BetterTopicsOfficial YouTube: https://www.youtube.com/c/BetterTopicsCardGameforCouples Website: https://www.bettertopics.com/
Podcast Socials:
IG: https://www.instagram.com/fluidmindspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e
29 Mar 2022
STEM Butterflies and Sea Turtles w/ Dr Marsha Tufft
Episode focuses on STEM (Science, Technology, Engineering and Mathematics) and how it can help problem solving skills, Butterfly anatomy and Sea Turtle life cycle.
IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e
Dr. Marsha: Website: https://putneydesigns.com/ IG: https://www.instagram.com/mktufft/ LinkedIn: https://www.linkedin.com/in/mktufft/ Twitter: https://twitter.com/putneydesigns YouTube: https://www.youtube.com/channel/UCPA9hiqwQJExem5WXaQhu6g
14 Feb 2022
Understanding How Training Effects The Body w/ Brandon Woolley
This episode goes into the intricacies of how training affects the body. The good, the bad and ugly of what can happen when training well vs poorly.
GUK Podcast IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e
Brandon (Fire Within) IG: https://www.instagram.com/firewithinnf/ LinkedIn: https://www.linkedin.com/in/brandon-woolley-279261a2 Website: https://firewithinnf.com/edd-courses/
17 Jan 2022
Life experience w/ Jerry Fu
Living through the life of Jerry Fu (an ex-pharmacist and now a youth leader). Advice given amount choices one makes and how to resolve conflict in most situations.
GUK Podcast IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e
Jerry Fu (Website): https://www.adaptingleaders.com/ Jerry Fu (LinkedIn): https://www.linkedin.com/in/jerry-e-fu-pharmd-acc-53710187/
Books: Designing Your Life (Bill Burnett and Dave Evans); Designing Your Work Life: How to Thrive and Change and Find Happiness at Work (Bill Burnett and Dave Evans); Decisive (Chip Heath and Dan Heath); The coaching habit (Michael Bungay Stanier); The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever (Michael Bungay Stanier)
11 Jan 2022
The Philosophy of Free Will w/ Henko Cotze
This episode is based on societal issues, politics and heavily relies on the topic of free will. Please enjoy the episode, as it is based on our views of free will and what it means to us.
GUK Podcast IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e Twitch: https://www.twitch.tv/bumb13b3e
19 Dec 2021
Men's Mental Health w/ Henko Cotze, Brandon Pierters, Zolisa Nomandla
This episode is our opinion on men's health and how society and expectations from others have affected us. This goes into a more personal look and reflection of men's health.
GUK Podcast IG: https://www.instagram.com/grownupkidspodcast/ Patreon: https://www.patreon.com/gukpodcast Twitter: https://twitter.com/Bumb13b3e
22 Aug 2021
TAG: A movie review and more w/ Netimar
My first movie review about the amazing movie TAG and some other comments about other movies are discussed.
GUK Podcast:
IG: https://www.instagram.com/grownupkidspodcast/
Patreon: https://www.patreon.com/gukpodcast
Twitter: https://twitter.com/Bumb13b3e
Youtube: T/A
Netimar:
IG: https://www.instagram.com/thesablepeacock/
Youtube: https://www.youtube.com/channel/UCf4LHHbuS479PkMtiWImrDQ
Soundcloud: https://soundcloud.com/thesablepeacock/long-gone
Book: https://www.wattpad.com/story/214179943-will-you-be-my-valentine?ltclid=7633ee2b-11ec-4255-a726-ab2c73bb4aeb
Extra mentions:
Cosmo Youtube: https://www.youtube.com/watch?v=0Atk61qbLT0&ab_channel=Cosmo
8 Aug 2021
Global Current Event w/ Henko Cotze
We discuss global events that are currently happening. The episode is informative and the guest host reveals a lot of what is really happening around the world. There are 2 areas where the points are fairly part of the "events" portion but are less than 5 min each. Enjoy the episode.
Patreon: https://www.patreon.com/gukpodcast
IG: https://www.instagram.com/grownupkidspodcast/
Details of host still in progress.
26 Jul 2021
r/RelationshipAdviceNow w/ Best Friend (Micaela)
Check out what we have to say based on Reddit post on r/RelationshipAdviceNow. Some interesting topics and questions posted and some I never thought of till now.
Partners:
Nannika Botes:
- Email: mobile.massagoing99@gmail.com
- IG: @mobile.massage
Johnny Hexburg
- IG: @johnnyhexburg
12 Mar 2021
A little take on Comedy w/ Scott Edwards
This episode goes into some history of comedy and my guest (Scott Edwards)
The conversation has some lessons on the different types of comedy and explains why media, which is easily available, can ruin jokes from comedic sets.
Scott helped me realise how jokes are experienced by people and what makes them work.
Hope you enjoy the podcast as much as I did making it.
Social media accounts:
Grown-Up Kids Podcast (Instagram): https://www.instagram.com/grownupkidspodcast/
Standup Comedy "Your host and MC":
Facebook: https://www.facebook.com/laughshistory
Website: https://standupyourhostandmc.com/
5 Mar 2021
The Single Dad Experience w/ Travis Russell
Travis back with some life advice, but specific on being a single dad and asking some of you, the listeners, some questions.
To find out more, join us on this interesting discussion and enjoy.
Instagram:
Grown-Up Kids Podcast: https://www.instagram.com/grownupkidspodcast/
Lennit H. Max (Jnr): https://www.instagram.com/bumbl3b3e/
Travis Russell: https://www.instagram.com/russelltravis22/
23 Feb 2021
Vegan, Diet and Lifestyle w/ Kyle Zeeman
Episode breaks down the basic understanding of diet mainly focused on calorie counting and being Vegan.
Some discussions based on family dynamics when it comes to food and some challenges when trying to find healthier options.
Grown-Up Kids Podcast: https://www.instagram.com/grownupkidspodcast/
Kyle Zeeman: https://www.instagram.com/kj.zeeman/
14 Feb 2021
Gym, Training and Health w/ Shane Casserley and Viaan Jonker
Learn more about fitness in its many forms and find out what can help you in the long run, not only with training but also with being healthy overall.
Instagram:
Shane Casserley: https://www.instagram.com/shanecasserley/
Viaan Jonker: https://www.instagram.com/upandunder_rugbycoaching/
Grown-Up Kids Podcast: https://www.instagram.com/grownupkidspodcast/
Youtube:
Viaan Jonker: youtube.com/channel/UCPv5BqljaO2eUUXnq963eRg
If you have any comments, please contact us on our Instagram.
7 Feb 2021
Intro to new host, interesting topics and future plans w/ Travis Russel
This episode introduces our new host and gives an idea of what he brings to the podcast.
We dive into some thought-provoking topics and throw in some extra general facts.
Grown-Up Kids Podcast IG: https://www.instagram.com/grownupkidspodcast/
15 Jan 2021
Social Infrastructure
Discussion about South Africa's social infrastructure, based on the course we are taking.
We take a look at how our country is structured and make a comparison between other countries and how they compare to ours.
To get in touch with everyone - follow their links:
Aphiwe Memka - Instagram: AphiweMemka (https://www.instagram.com/aphiwememka?r=nametag)
Karabo Makole - Twitter: (https://twitter.com/KaraboMakole?s=08)
Sumun Raeesah - Instagram: Raeesah_Sumun (https://instagram.com/raeesah_sumun?r=nametag)
12 Jan 2021
Introduction to Grown-up Kids podcast
A general introduction to my podcast that will give a brief overview of what is to come, and who knows? It may change as time progresses.
Contact Fluid Minds Podcast
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