Life from the point of view of someone living with some invisible illnesses. Nothing major, just breaking the stigma of what illness is “supposed to look like.” Real life, no filters.
Finding ways to maintain our self-care & sanity during the quarantine.
3 Mar 2020
Ep. 12 Yoni’s, Crystals & Things
The dope Brianka Beverly of “Sacred Love” & Rell J. from “Higher Freakuency” join me to talk all things Spiritual and how it can help in healing on our journey.
26 Feb 2020
Ep. 11 Good Grief
Where did all the empathy go? Touching on grief, mourning and emotional intelligence.
24 Jan 2020
Ep. 1 Meet Fly Girl Trina
Meet Fly Girl Trina, mom, writer and Fibro Fighter!
24 Jan 2020
Ep. 10 Pain into Power
What does it mean to turn your pain into your power?
7 Jan 2020
Ep. 9 Lost Ones
It’s time to tell negative people, situations and things to get lost!
Connect with Trina at www.flygirlwithfibro.com and on social media @flygirlwithfibro
19 May 2019
Ep. 8 Moming Ain’t Easy
Being a mom isn’t easy and it isn’t always pretty! Don’t have mom guilt! Tune in to see what I mean!
17 Mar 2019
Ep. 7 For My Badass Boss Babes
It’s Women’s History Month! It’s so many fly girls doing fly things! In this episode, I discuss how we can support our fellow sisters, going for your goals and how we need to gas each other up! Find out how you can “Love on Black Woman.”
8 Feb 2019
EP. 6 I Love Me Some Me
Self-love is the most important relationship you will ever have. Self-love isn’t selfish.
3 Jan 2019
Ep. 5 Living with Intention
Let’s transform our thoughts from negative to positive. We must speak what we want into existence because the Universe is always listening.
17 Dec 2018
Ep. 4 On to the Next
Doctors not listening? Dismiss them and move on to the next one. I share my own stories of feeling dismissed by doctors.
1 Dec 2018
Ep. 3 Depression Be Like
Do you suffer from depression? Don’t deny it, deal with it!
30 Nov 2018
Ep. 2 Flare-Ups Be Like
What is a flare-up? How can you deal with it?
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Apple Podcasts (US)
5.0 / 5
17 ratings
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