About Flying high overcoming obstacles achieving dreams, a journey of healing and self love
Sharing the struggles, wisdom, and hope of life while living with cerebral palsy and other chronic health conditions. Doing so with grit, humor, compassion,, Faith, hope tears and love.
In this episode, I have a candid discussion about the ethical considerations and discussions. We need to be having a society when it comes to a whole host of topics related to disabilities and the disability community from the perspective of a significantly disabled competent adult of 42 years.
27 Feb 2025
The human experience
Today I talk about the human experience, what that means for me, how hard and scary that can be, and feel, and finding the courage to live from authentic spaces and places
24 Feb 2025
Jumping back into the saddle!
I’m back after almost 5 months. Enjoy a brief episode where I share a little bit about where I’ve been and what’s to come in the future
29 Sept 2024
Let’s talk about grief, societal expectations, and more
Today I talk about grief, the complexities of, societal expectations for and the courageous journey I invite you all to take to move through your grief, allow it honor it, feel it. Instead of pushing it down as society often demands that we do.
22 Sept 2024
It’s OK to not be someone’s cup of tea
Today I talk about not being someone’s cup of tea. When the naysayers try to creep into your community and space. don’t let them silence you and remember your story and existence is valuable, precious and needed
Don’t hold on so tightly to the things that don’t support us that we cannot let go and allow in more of the things and people that value what we have to offer
Not everyone is going to be our cup of tea and that’s OK!
16 Sept 2024
Feeling stuck, leaning into the uncomfortableness
Today I talk about the overwhelming feelings I’ve had this week of “feeling stuck“ leaning into them, and allowing them rather than trying to push them away and fight the bumpy current that I feel like I am currently facing
The practice of allowing and offering ourselves, grace and compassion in our struggling allows us to move forward more easily when we are ready. If you are currently feeling stuck, I invite you to lean in
7 Sept 2024
The “ A’ word ableism what it is and how it affects our world
today I talk about ableism how it affects society, both for disabled and non-disabled people how it affects and has affected me personally examples
How we all engage in ableism often unintentionally, and steps, we can all take to decrease ableism in society
Join me on a lightning discussion filled with speech imperfections, but always from the heart
Ableism definition taken from WWW. Access.living (http://Access.living).org
2 Sept 2024
We don’t forget things
we don’t forget things. our bodies remember part of healing is allowing ourselves to feel the fullness of our experience and pain, even though the societal message is often “get over it“
Healing is moving through the pain, not ignoring it. Here is a gentle message on allowing yourself to feel and process whatever is stored in your body.
31 Aug 2024
When things are hard.
Sometimes life is just hard. I don’t know about you, but sometimes life is just overwhelming and the hits just keep on coming. This week has been a challenging and emotional week and so I share my thoughts on when life is hard with gentle reminders that you are not alone, my thoughts on taking care of ourselves during those hard moments and working to create a community so that we feel less alone and isolated
24 Aug 2024
The cost of perfection
Today I discuss perfection more specifically the cost of it and some action steps we can take to have a more fulfilling, meaningful life and relationships!
17 Aug 2024
Let your “mess“ be your message!
In this episode, I share a little bit about me and talk about an invite you to allow your “mess“ to be your message and how about might change your life!
11 Aug 2024
Welcome! I invite you to join me on a journey!
Welcome! Join me on a journey of inspiration as I share about my life living with cerebral palsy, the joys, Heartache and beautiful opportunities that this life brings. May you find wisdom and inspiration in the weekly episodes on a variety of subjects and topics that I am passionate about!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
18 ratings
Spotify
5.0 / 5
1,324 ratings
Podcast Authority Score: 17 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
3
Social presence
0
YouTube
0
Engagement
76
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