Discussions related to trauma/ coping / and healing NOT by a mental health professional, but from someone who has experienced a good deal of trauma who is successfully thriving in life
The host provides helpful information to help balance relationship dynamics when one partner has few family and friends than the other.
26 May 2026
How To Thrive Intimately After Experiencing Sexual Trauma
The host discusses how she learned to thrive intimately after sexual trauma, and has an honest discussion with her husband about how they each handled a specific trigger moment early in their relationship.
19 May 2026
The Accountability To Heal Our Trauma
The host discusses the accountability for sexual trauma survivers to heal their trauma as she provides helpful information to help anyone trying to heal
12 May 2026
The Aftermath of Publicly Sharing Sexual Violence Trauma Stories
The host talks about what it's been like since sharing her story of sexual trauma and provides listeners with helpful information to decide whether to share their own sexual trauma stories
22 Apr 2025
Freedom To Choose Project / Practicing Compassion
A compassionate discussion with two formerly incarcerated individuals, Rhonda and Eddie, who work with Freedom To Choose Project. A must listen!
15 Apr 2025
Coping and Healing with PTSD/C-PTSD
Traditional and non-traditional methods to heal trauma/ptsd, including acupuncture, with Acupuncturist Donald Charleson joining the discussion. Finally, the author provides a hint about her psilocybin mushroom session to help assist in further healing.
8 Apr 2025
Flashbacks, How/Why They Affect Us
An intense revelation from the host about her own flashback that left her sofa surfing for 30 hours, with Laszlo joining her to discuss what it may have meant.
1 Apr 2025
Gut Instinct & Emotional Intelligence
Understanding Our Gut Instincts and how emotional intelligence may fuel whether we follow it, with trauma therapist Elizabeth Conley joining the discussion.
25 Mar 2025
Parental/Family Estrangement - From Both Sides
Engaging discussion about Parental/Family Estrangement from two sides; the host who chose to become estranged, and her partner who was estranged by a child. This is a valid and timely discussion.
18 Mar 2025
Generational Trauma - How To Heal & Stop Passing It On
Captivating discussion about understanding and forgiving generational trauma, and how to begin to move on from it and not repeat it.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
4 ratings
Podcast Authority Score: 13 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
13
Social presence
0
YouTube
0
Engagement
32
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Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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