What does it mean to be part of a community? How do you build your business three times, amidst a global pandemic, an injury, and a company change. And what is it really like when the first time you come across the word "gay" is witnessing someone bein...
9 Sept 2026
Ep 13 - Jenny Copeland - Finding your purpose
Jenny and I talk about the game of Snakes and Ladders in the context of 'Purpose' in this episode- what board are you on? The good news- you can choose to move to another board.
28 Aug 2026
Ep 12 - Lisa Dobbie - You're not obligated to continue to be the person you were even 5 minutes ago
Lisa and I talk about: bringing awareness to things you want to change goal setting taking the smallest step, even on your worst days how this impacts on those around you her one big piece of advice
9 Aug 2026
Jenny Copeland 2- nature's 5 medicines - Aug 2026
The two Jennies are back, talking about Nature's 5 Medicines. Mindset, Rest, Consumption, Movement and Connection. Join us as we talk about how you can weave these into your life to give you a framework when things are good, and a fall back when times ...
21 Jul 2026
Ep 10 - Jodey Hughes - feel the fear, and do it anyway
An inspiring conversation with a retired Commonweatlh games athlete, a senior leader and business owner. Jodey tells us her story and shares some life lessons.
12 May 2026
What's happening at Flying Solo!!
A quick update on what's going on with Flying Solo right now. * Are you, or is someone you know, a bit stuck and could use some help to untangle their thoughts? * Would you like to be a guest on this podcast? Contact me at info@flyingsolouk.co.uk or on...
30 Apr 2026
Episode 7 - The two Jennies!
A brave and inspiring story of a Mum who set up a charity to help others, after the death of her daughter. Megan’s Space aims to help young people who are struggling with their mental health. In this episode, Jenny shares how they can help, and some ti...
17 Apr 2026
Reflections and top 5 takeaways so far!!
A solo episode looking back at the first 5 episodes and considering the main messages coming through including things you can implement today! 🙌🏻
18 Mar 2026
5. Ali Crawford
A CrossFit games (masters) winner and mum of two boys, talking all things life, fitness, finding balance and more!
6 Feb 2026
Episode 4 - Eireann and Jen
Chatting to the lovely Eireann about growing up in and out of the care system, being put into a flat at 16 and how she’s had to fight the good fight, over and over. An inspiration ❤️
19 Nov 2024
Jen and Martyn
Martyn is a therapist and yoga teacher. We talk about balance in his life between mind,money and body and his journey so far ❤️
9 Nov 2024
Episode 2 - Jen and Tanika 🥰
Join me as I speak to my good friend, Tanika, personal trainer and nutrition coach. We talk about life, balance, priorities, early memories and her top 3 tips for life, money and body!
24 Jun 2024
Flying Solo episode 1
A bit about me, what it's all about and why.
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Spotify
5.0 / 5
6 ratings
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