FMH Fitness

About FMH Fitness

Strong at Any Age. Confident for Life. With over 11 years of experience as a Fitness & Nutrition Coach for women and Older Adult Fitness Specialist, I’m here to show you it’s never too late to feel strong, healthy, and confident. Join me for practical advice, expert tips, and motivating conversations to help you move better, eat well, and live stronger for longer. FB: FMH Fitness | IG: @fmh_fitness | 🌐 fmhfitness.co.uk

Publisher

Faye Hutchins

Category

health & fitness

Language

en

Explicit

No

First episode

15 Jul 2022

Latest episode

6 Oct 2026

Latest episodes

178 episodes in the feed.

1. 

   6 Oct 2026

   Ep 178 - If you are all talk and no action... do this today.

   In this episode I am reaching out to the people who continuously say 'I want to do this' or 'I wish I could do that' - but aren't taking any action. Instagram: @fmh_fitness

2. 

   28 Sept 2026

   Ep 177 - Lack of routine was never the problem

   In this episode I talk about how so many women expected life to get easier when routine returned - except lack of routine was never the problem.

3. 

   25 Sept 2026

   Ep 176 - Our Food Choices

   In this episode, I talk about a comment someone left on one of my social media posts, questioning why I allowed my child to eat pizza when I was choosing a healthier option for myself. It got me thinking about the way we approach food and nutrition as a family, and why I don’t believe healthy eating has to mean restriction or perfection. So, I’m sharing a little more about our approach to food, the choices we make, and why.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

0

Engagement

68

Contact FMH Fitness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.