Focused & Flourishing

About Focused & Flourishing

Navigate girlhood with me 🪐🎧 Hi, I’m Daisy :) I’m a 21 year old student, content creator and aspiring positivity influencer who is here to walk through life with you. I have a passion for living with gratitude and positivity and want to share my thoughts with you guys 🫶 New episodes every Friday!

Publisher

Daisy

Category

education

Language

en

Explicit

No

First episode

14 Feb 2025

Latest episode

5 Jul 2025

Latest episodes

16 episodes in the feed.

1. 

   5 Jul 2025

   girl advice: moving abroad alone at 21

   The host shares her transformative experience moving abroad alone at 21, offering advice and insights for others considering a similar journey in this interview episode.

2. 

   30 May 2025

   Trusting your path

   The host explores trusting one's life path and breaking habitual thinking to discover personal happiness through creativity and self-reflection.

3. 

   25 May 2025

   Why we have to be accountable for our lives

   This episode explores the importance of taking accountability for one's life and overcoming doubts to enact meaningful change.

4. 

   9 May 2025

   Be where your feet are

   Be present and you will feel alive. I have been spending a lot of time trying to understand how to be happy all the time, but I have come to the realisation that it is not happiness that makes us feel alive, but presence. I think that being where your feet are and having gratitude for your current life, is the only way to truly appreciate your life, and to reach a point where you feel confident, successful, and joyful. I really enjoyed making this one, hope you enjoy too :)

5. 

   2 May 2025

   This is the whole point

   We need to start choosing intent over comfort I don't want to be someone who lets life pass them by, and I am sure many people can relate to that, so why are we all choosing the easy route over the scenic one? It can be tempting to sit and scroll for hours or give up hobbies that challenge us but taking the same path will lead you to the same destination. I am really happy I got this episode up and was able to articulate what I wanted to say, so if you are reading this, thank you for being here and I hope you take something positive from this :)

6. 

   25 Apr 2025

   Becoming someone you'd want to know

   The advice that I think is universal - I wanted to talk about how we can all choose to change ourselves for the better, and how our actions and reactions shape who we become as a person. Effort and trying is cool to me, and I think we would all be a lot happier if we realised that becoming the person we want to be comes from doing things that make us feel fulfilled. I don't know if you want to look at yourself and think about the things you don't like and change, It's a difficult thing to do, but the people in your life and your future self will thank you for it. Becoming someone you would want to be around starts with recognising who you are and shifting your morals to match those of the person you want to become.

7. 

   18 Apr 2025

   Authenticity & Manifestation Guide

   "It was always going to happen, it was meant to be" ... In this episode, I wanted to talk about releasing the need for external validation and embracing our true selves. I believe that authenticity serves as a powerful catalyst for manifestation and that cultivating gratitude can transform your perspective. Join me as we explore practices to align with your inner truth and manifest a life that resonates with your genuine self, without caring how others perceive you 🪞🌸

8. 

   12 Apr 2025

   Positive thinking 101: Staying happy, positive & confident

   Nothing can change unless you do - I think that the key to positivity is choosing to want more for yourself, and In this episode, I talk about how I got there myself. Being creative, active, kind, and focused are just some of the ways that you can begin to experience positivity in your life, and I love sharing my thoughts on how you can apply this to your life. Focused & Flourishing is my little creative outlet, and I am really loving connecting with people and sharing my thoughts as a professional yapper, so thank you for supporting :) Tags: self-improvement, self-help, self love, self obsessed, growth, positive mindset, positivity podcasts, female podcast, women owned podcast, Sydney podcast, hot girl, healing podcasts, hot girl era, self care, healthy girl era podcasts, that girl, it girl, podcasts that changed the way I think, girl boss, girl power, girl podcast, empowering podcast, new podcast, hot girl walk, gym, educational, unbothered, confidence, life advice, positivity, positive mindset, positive life :)

9. 

   4 Apr 2025

   Less scroll, more soul - lets romanticise our lives again

   Romanticise your life, not theirs - Don't you feel like sometimes having fun has been replaced with just 'being there'? Well, I think that life doesn't have to be picture perfect to be beautiful. In this episode we talk about the pressure to perform, how it is draining the fun out of us, and why we need to reclaim our lives to have more fun. We all deserve to feel free from judgement and pressure from others, so let me help you realise that you are the only one holding you back from true enjoyment. Get cosy, and really enjoy this episode 🍵 Tags: self-improvement, self-help, self love, self obsessed, growth, positive mindset, positivity podcasts, female podcast, women owned podcast, Sydney podcast, hot girl, healing podcasts, hot girl era, self care, healthy girl era podcasts, that girl, it girl, podcasts that changed the way I think, girl boss, girl power, girl podcast, empowering podcast, new podcast, hot girl walk, gym, educational, unbothered, confidence, life advice :)

10. 

    28 Mar 2025

    The beginners guide to studying abroad

    Thinking about studying abroad? In this episode, I share my advice & experience as an exchange student - from the moment I decided I wanted to study abroad to being in Sydney - and the lessons I learned along the way. If you're wondering how to choose the right destination, navigate homesickness, or make the most of your experience, let me give you some advice with practical tips from my experience. Stay tuned for more episodes on my experience as an international student and self-improvement advice from a 20 something girl :)

11. 

    21 Mar 2025

    5 steps to manifesting success

    So you want to manifest that dream life? GOOD FOR YOU GIRL! let me help you get there... I'm sharing my top 5 tips to help you turn those manifestations into reality, in only 10 minutes :) I have been learning about manifesting for 5 years now and I still feel like I haven't finished, so I want to talk about my key pointers that will help you skip all the nonsense content online and get straight into your journey. Whether you are on your hot girl walk, sat with pen and paper, or driving in your car, I hope you enjoy this episode and resonate with some of the wisdom (if you can even call it that) that I want to share <3

12. 

    14 Mar 2025

    A mindset shift could change your life

    What if the barriers we think are holding us back aren’t even real? Let’s talk about how to embrace possibility, appreciate the present, and invite abundance into our lives🌞 Limiting beliefs, shifting perspectives, and realizing how much we already have (even when we don’t see it). What if the things we tell ourselves we can't achieve... aren’t even true? Patience can be a lesson, and changing the way you see the world can bring more joy into your life. 💫 Being grateful, pra...

13. 

    7 Mar 2025

    Chasing chances: How to be more opportunistic

    Grasping opportunity leads to a more fulfilling life tbh 💖 By adopting an opportunistic mindset, you can pave the way to a brighter, more positive lifestyle. In this episode, we'll explore: Seizing opportunities in everyday life.Cultivating a positive mindset to attract success and personal growth.Practical strategies to step out of your comfort zone and embrace new challenges.Join me to discuss how taking charge of your life and making the most of every opportunity can lead to personal empow...

14. 

    28 Feb 2025

    Motivation vs Discipline: How to actually get your life together

    Okay, let’s be real — we’ve all waited around for motivation to magically show up and make us productive 👑... but that’s not how it works (sadly). ✨In this episode, we’re talking all about motivation vs discipline — what the difference is, and why discipline is the real secret to actually staying consistent and getting stuff done (even when you’re soooo not in the mood). I’m sharing real tips from habit hacks to procrastination fixes, plus all the little mindset shifts that help you show up (...

15. 

    21 Feb 2025

    Embracing gratitude & living in the now

    ✨ Focused & Flourishing — Episode: Embracing Gratitude & Living in the Now In this uplifting episode, we dive deep into the power of gratitude and mindful living. Discover practical tips on how to weave gratitude into your daily routine and hear my personal take on why living in the present moment is key to a fulfilling, flourishing life. 💛 ✨ Learn how gratitude shifts your mindset 🌿 Simple, actionable habits for daily mindfulness 🧘 Insights on staying grounded in the now If you’re re...

16. 

    14 Feb 2025

    Living with confidence

    What is confidence? How do we channel it? This episode covers the ins and outs of confidence building and why confidence is the key to living in your dream reality, touching on gratitude and how it feeds into self-improvement and a positive mental state.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

24,753

Score snapshot 15 Sept 2025

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

0

YouTube

76

Engagement

0

Contact Focused & Flourishing

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.