The Folk mama co. Podcast, is a podcast for the modern mama and the soon-to-be mamas. Host and creator, Meegan Waters is a Nutritionist, Birth Doula, and a mother. You can expect to hear topics such as fertility, pregnancy, birth and early motherhood as well as holistic nutrition and wellness practices that support your reproductive health.
In this episode of Meegan shares an informative homebirth episode as a virtual doula meeting to support you and your decision making process when planning your upcoming birth. You will learn, - Some pros/cons of having a homebirth - Pain management techniques to use during a homebirth. - Supplies you will need. - General recommendations to support you. Follow @folkmamapodcast on Instagram
18 Dec 2022
My Fertility Protocol
In todays episode of the Folk Mama Podcast, I share with you my personal fertility protocol. Follow us on Instagram - https://www.instagram.com/folkmamapodcast/ *always talk to your health care provider before beginning your fertility journey and/or taking supplements.
4 Dec 2022
Banks's Birth Story - An Empowering C-Section
In this episode of the Folk Mama podcast I share with you my second birth experience, an empowering C-section story with my second daughter, Banks in May 2022. To read my first birth story - https://www.instagram.com/p/CZAe1ApvRzj/
28 Mar 2021
Cassie of Shuswap Holistic Wellness: Motherhood, Nutrition, and more!
In this episode of Folk Mama Co. I chat with the wonderful Cassie from "Shuswap Holistic Wellness", a registered and certified holistic nutritionist, meditation mentor, and twin mama. It was so wonderful to interview Cassie, and I know you will gain so much insight into her and her work - she is transparent, honest, informative and so real! Visit her website for online offerings such as: - personalized wellness protocols - recipe books - smoothie/juice/immunity guides - and more! To l...
27 Feb 2021
Welcome to Folk Mama Co!
Welcome to the first episode of Folk Mama Co! I am so excited that you are here. This is a podcast that share holistic nutrition information, wellness practices and suggestions to support your reproductive health. We interview guests in this space and share from the heart, thank you for being here!
31 Dec 2020
Breastfeeding pt. 3 - Hunger cues, milk supply and challenges while breastfeeding
This is the third and final portion of the breastfeeding series. In this episode we discuss your baby's hunger cues, milk supply and challenges while breastfeeding - because when it comes to breastfeeding, it isn't as instinctual or easy as people believe it to be.
29 Dec 2020
Breastfeeding Pt. 2 - nipples, breastfeeding positions, being your own advocate and more!
In Breastfeeding pt. 2 topics discussed include - breastfeeding positions being your own advocate, nipple changes and more! Another informative episode dedicated to the art and beauty of breastfeeding.
28 Dec 2020
Breastfeeding Pt. 1 - What's in your breastmilk and how it's made
In this episode of InBloom, we talk about what's in your breast milk and how it's made. An informative episode created to share the incredibly nutritious, life sustaining liquid gold made by our bodies.
17 Dec 2020
Water Births
In this episode I share everything you need to know about water births! A wonderful, calming and spiritual way to birth your baby by relieving any discomfort you may feel during labour and delivery! Typically water births happen at home, but if you are lucky, your hospital or most definitely a birth centre.
15 Dec 2020
Planning your ideal Birth
In this episode of InBloom we chat about planning your ideal birth. Know first that no birth goes the way you envision it to, whether your first, or third. All you can do to prepare is to know your options. Educating yourself with your partner can be the best preparation you can do as you prepare to meet your baby regardless of if you have home birth or hospital birth.
30 Nov 2020
Placenta 101
The wondrous placenta is explained in great detail in this episode of InBloom.
Contact Folk Mama Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Folk Mama Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
