Follow the Butterflies is a podcast about mental health and all of life’s events that can impact it. This is a safe place for anyone who feels they don’t belong and feels alone out there in the world. You’re not alone. I am creating a safe place to talk about everything under the sun; things that people are afraid to about and all of life’s taboo subjects. Pull up a chair, get comfy and enjoy the discussions and listening to our antics. 18+
Follow the Butterflies
Claim This Podcastby Lydia Bartlett
4.9(7 reviews)
29 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality55
Social0
YouTube68
Engagement60
Podcast Overview
Follow the Butterflies is a podcast about mental health and all of life’s events that can impact it. This is a safe place for anyone who feels they don’t belong and feels alone out there in the world. You’re not alone. I am creating a safe place to talk about everything under the sun; things that people are afraid to about and all of life’s taboo subjects. Pull up a chair, get comfy and enjoy the discussions and listening to our antics. 18+
Language
🇺🇲
Publishing Since
2/13/2024
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality55
Social0
YouTube68
Engagement60
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
32 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 19 days
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Recent Episodes
July 19, 2026
Episode 26-Healing-You Won’t Find Me There Anymore
<p>In this episode of Follow the Butterflies, I am joined by two returning guests who are also close friends for a frank and honest conversation about healing, growth, boundaries, and the versions of ourselves we leave behind. </p><p>Together, we explore what it means to say, I am not where you left me—to outgrow old wounds, reclaim our identity, and become someone the past no longer has the power to define. We reflect on the people we once were, the experiences that changed us, and the courage it takes to choose ourselves after spending so long putting others first.</p><p>This is a deeply personal conversation about self-worth, forgiveness, friendship, and learning to look back at our former selves with compassion rather than shame.</p><p>***This episode was inspired by song I came across on TikTok by acreator called 'normal the kid'; the song " I Am Not Where You Left Me". I beautiful song that completely hit me in the feels with very few lyrics but penetrated the soul. Follow him on TikTok under the username 'normalthekid' and download his song!***</p><p><br /></p><p>#Podcast #PodcastEpisode #NewEpisode #Healing #SelfGrowth #SelfRespect #Boundaries #EmotionalHealing #LetGo #InnerPeace #MentalHealth #GrowthJourney #ChooseYourself #Authenticity #RealConversations #DeepTalks #Truth #OpenConversations #WomenWhoPodcast #TikTokCreator #ReturningGuest #EmotionalWellness #MindsetShift #HealingJourney #SelfWorth #PodcastLife #HonestConversations #PersonalGrowth #ProtectYourPeace #Mentalhealthmatters #IAMNOTWHEREYOULEFTME #normalthekid</p>
April 26, 2026
Episode 25-Detachment- Releasing the People That Hurt Us
<p>In this deeply honest and unfiltered episode, I sit down with a returning guest who is more than just a creator—she is a very close friend, someone I share the kind of conversations that go far beneath the surface. She’s a TikTok creator with a voice of her own, but when we come together, titles fall away and what remains is trust, truth, and the freedom to speak openly with no masks.</p><p><br></p><p>Together, we explore the powerful topic of detachment—what it means to let go without becoming cold, protect your peace without losing your heart, and walk away from what hurts you without bitterness. We speak on boundaries, outgrowing people, healing, and the strength it takes to choose yourself when necessary.</p><p><br></p><p>#Podcast #PodcastEpisode #NewEpisode #Detachment #Healing #SelfGrowth #SelfRespect #Boundaries #EmotionalHealing #LetGo #InnerPeace #MentalHealth #GrowthJourney #ChooseYourself #Authenticity #RealConversations #DeepTalks #Truth #OpenConversations #WomenWhoPodcast #TikTokCreator #ReturningGuest #EmotionalWellness #MindsetShift #HealingJourney #SelfWorth #PodcastLife #HonestConversations #PersonalGrowth #ProtectYourPeace</p>
June 27, 2025
Episode 24-Does Our Healing Journey Ever End?
TikTok creator authenticallyMEjenn discusses her healing journey with the host, revealing how emotional healing is a lifelong process of growth and self-discovery in this interview.
29 total episodes available
Recent guests on Follow the Butterflies
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authenticallyMEjenn
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sunnysideup
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Follow the Butterflies?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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