Follow The Gap

About Follow The Gap

Hi, I'm Grace! I love to introspect and reflect on life, so here I document random unfiltered thoughts and feelings as I navigate my 20s. Themes that often come up are: meaning and fulfillment, identity and growth, the past and the future (e.g., nostalgia), career and purpose, friendships and relationships, love and loss, home and belonging, childhood and family, and more! IG: @followthegap_podcast

Publisher

Grace Ding

Category

society & culture

Language

en

Explicit

No

First episode

27 May 2021

Latest episode

31 Aug 2026

Latest episodes

22 episodes in the feed.

1. 

   31 Aug 2026

   Episode 22: To the best summer of my life

   Honestly, life has never felt so good. In this episode, I recap my summer 2026, share my thoughts on life feeling expansive again, and just express my gratitude for everything.

2. 

   15 May 2026

   Episode 21: PhD Year 1 + turning 25!

   I finished my first year, and also turned 25! I reflect on my growth, identity, and things I've been thinking and feeling recently—e.g., nostalgia, grieving the past, my love for NYC, what it means to be "young," how I want to live the second half of my twenties, etc. Lots of gratitude for being in this program and working towards my dream career, having the time and space to grow in my identity outside of work, and feeling closer to my "true" self.

3. 

   22 Aug 2025

   Episode 20: Saying goodbye to my first adult home

   In this episode, I reflect on feelings about moving out of my first adult home in Boston, and moving into my new home in NYC. In this season of major life transition, I talk about my recently developed fear of forgetting past memories and my hopes to hold onto and cherish happy and important moments of life.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 10 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

8

Social presence

0

YouTube

0

Engagement

32

Contact Follow The Gap

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.