Follow Through with LVB is a podcast where host Professional Cricketer Logan van Beek interviews other athletes and learns about their unique journeys. An athlete's journey is full of ups and downs, perseverance, identity issues and dealing with pressure. Hear the stories of how these athletes followed through on their aspirations and improved their overall well-being through their experience performing at the top level.
#34 Mitchell McClenaghan - The Journey of Being Relentless
In this episode, Logan is join by guest Mitchell McClenaghan to talk about his epic journey as a Professional Cricketer:
Chapters:
(1:19) How has Mitchell found the T10 experience in Cayman Islands…
(2:12) Seeing Mitchell running into bowl again… after playing against him for most of Logan’s career…
(5:42) You are constantly learning, thinking that when you hit your 30s you would mastered your game when everything becomes easy…
(7:12) How Mitch went about developing his Toolbox of different types of deliveries and funky fields…
(11:01) What did the Mumbai Indians like about Mitchell…
(14:06) Dealing with the pressures and expectations of playing in the IPL… Lessons from Mitch…
(17:46) Scouting… how to go about video analysis
(20:23) What did Mitch do Mentally perform to be able to perform at his best…
(27:47) Identifying Mentors in Mitch’s career that helped him along the way…
(29:33) Mitch’s paranormal experience that connected him to his late father…
(33:28) “Now moving into coaching, it has given me a more well rounded outlook on people and understanding their journeys”
(38:42) The Franchise Cricket World… Opportunities were presenting themselves on the T20 circuit… the talks with NZC…
(51:20) The aftermath of COVID… the balancing act of starting F45 gyms in Auckland and having to be present for them in order to survive, with still being a Professional Cricketer and wanting to make the most of your playing career…
(57:02) The Legends League…
(1:00:17) If you died at 35 (your career) think about how you want to look back on your career, are the decisions you making right now helping or harming your career”
(1:03:38) The loss of connection after your Cricket Career finishes…
(1:10:24) The challenge of going into team environment thinking you are going to be best mates with everyone…
(1:15:00) What Mitch did behind the scenes to get better…
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17 Dec 2024
#33 David Wiese - The Journey of Proving that I Can
David Wiese shares his journey of perseverance and self-discovery as one of the world's top T20 finishers, revealing the mindset and habits that drive his success on and off the field.
29 Oct 2024
#32 Colin Munro & Jason Behrendorff - The Journey of becoming a T20 Specialist
Logan van Beek sits down with Professional Cricketers Colin Munro & Jason Behrendorff during their time at GT20 in Toronto August 2024:
(1:57) How do you manage family life, while being a T20 Franchise player all over the world?
(6:19) Who introduced you to the game of Cricket when you were young and what about it did you fall in love with and want to do it professionally?
(12:44) Both styles on the park are quite unique… have you had a coach teach you out of it?
(14:29) How Jason went about changing his action after the Back Surgery…
(17:34) How Colin went from a bowler batting 9 to becoming a destructive top order Batsman…
(24:38) Colin averages 54 in First Class Cricket… why did you stop?
(27:32) How Colin dealt with scrutiny from the Media and NZ Cricket community, being one of the first guys to turn down New Zealand contracts.
(31:18) Jason… decision to fully commit to the Franchise Circuit. How do I achieve my goal to play Cricket for Australia is to fully commit to T20 Cricket.
(40:48) It’s not always sunshine and lollipops… Colin’s lowest moment in 2018 PSL, and how it was a turning point in his career, which started his journey with a Mental Skills Coach (Aaron Walsh)
(48:32) “It’s cause I care about the outcome…” The nervous energy, is good!
(50:23) Jason’s lowest points in his career… where he was questioning his self worth in all aspects of his life.
(58:33) The importance of talking to people when things are going well… and not just when you are low.
(1:02:21) Life after cricket… what are you looking to get into?!
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
110,150
Score snapshot 15 Sept 2025
Spotify
4.3 / 5
11 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
68
Social presence
0
YouTube
82
Engagement
81
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