Following energy explores how energy healing and somatic wisdom can be both practical and magical. If you’re someone who does your inner work. If you’re ready to experience the potency in your heart, belly and bones. If you want to be the change Join host Staci Boden--somatic coach, energy healer, author and teacher--for down-to-earth conversations with guests that connect following energy with body wisdom to ignite potential. Energy often talks through work, health, relationships, leadership and life itself, but what is it trying to say? And how can listening to your body become a key for finding your way? Trust. Self-love. Courage. Resilience. Tune in and discover how following energy can help you embody what you most need to feel powerful and peaceful inside.
Publisher
Staci Boden
Category
education · religion & spirituality · society & culture
How Music Lyrics and Insurance Agents Can Free Recovering Good Girls
How can you follow energy in real time? In this episode, Staci invites Flesché Hesch – business coach for working moms and “recovering good girl” – to describe her experience of following energy in daily life. With vulnerable wisdom, Flesché shares how everyday encounters with ancestors, music lyrics and even insurance agents have helped illuminate her unique way of perceiving energy. Follow your senses. Lean into support. Trust yourself. These keys for following energy can help free recovering inner children as well as grow strong wings for braving new magnificent unknowns.
13 Oct 2023
How to Live With Ancestral Trauma in Heartbreaking Times
What does it mean to live with ancestral trauma during heartbreaking times? In this solo episode, host and guide Staci Boden remembers her great-grandmother Baba – family matriarch and Holocaust survivor – as a source of inspiration for those struggling with painful (ancestral) energy triggered by what’s happening in the Middle East. If you’re needing support, Staci shares some simple ways to release energy to help settle yourself. She then reflects on a tool from following energy for heartfelt balance which can also serve the world.
14 Sept 2023
Navigating ADHD with Following Energy
Can following energy be a resource for navigating ADHD? Join Staci and guest psychologist Jesse Kauffman who specializes in ADHD for an incredibly illuminating conversation. As Jesse and Staci explore ADHD from psychological, somatic, energetic and personal perspectives, they realize just how supportive following energy can be for navigating ADHD inside oneself and daily life. For anyone who has ADHD or knows someone with ADHD, don’t miss this informative, compassionate and liberating episode.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
11 ratings
Contact following energy
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of following energy?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
