On this podcast I will share my sacred conversations with healers, entrepreneurs, and fellow soul seekers about what LIGHTS THEM UP, their passions, and what has gotten them through their darkest of times.
Each episode will be completely different and shaped by the person I will be interviewing. There are no boundaries, no rules. Just flow. So join me as we follow the light and the spark of others in hopes to SPARK something in you and inspire you to follow your spark & what lights you up unapologetically and authentically!
Hosted By: @amelia.rose.rose
Music By: @yatao.music
Hey Ya’ll! This episode is for my people who have been dreaming of starting a podcast but haven’t yet. If you are having roadblocks such as not knowing the steps, feeling overwhelmed by the process, and doubting yourself then this is the perfect episode for you.
Name Checker: https://www.namecheckr.com/ (https://www.namecheckr.com/)
https://www.namecheap.com/?sscid=91k8_53tyn&utm_source=SAS&utm_medium=Affiliate&utm_campaign=1186782&affnetwork=sas (https://www.namecheap.com/?sscid=91k8_53tyn&utm_source=SAS&utm_medium=Affiliate&utm_campaign=1186782&affnetwork=sas)
Cover Art Info:
Size: 3000 x 3000 pixels (minimum 1400 x 1400 pixels)
Resolution: 72 dpi
File type: JPEG or PNG
Colorspace: RGB
Maximum file size: 512KB
Micorphones:
Samson Q2U which you can buy on Amazon for about $70.
Elgato Wave 3 which im using rn and I like
USB Blue Raspberry
Podcast Hosting Platforms:
https://podcasthosting.org/ (https://podcasthosting.org/)
Free Podcast Hosting Platforms:
https://podcasthosting.org/free-podcast-hosting/ (https://podcasthosting.org/free-podcast-hosting/)
Spotify for Podcasters (formerly called Anchor): https://podcasters.spotify.com
RSS Feed Information:https://support.spotify.com/us/podcasters/article/your-rss-feed/ (https://support.spotify.com/us/podcasters/article/your-rss-feed/)
INTRO AND OUTRO
You can get royalty-free music for no cost or purchase your show's intro music through one of these resources:
Soundstripe (https://www.soundstripe.com/)
Audio Jungle (https://audiojungle.net/)
Storyblocks (https://www.storyblocks.com/)
Time Stamps:
0:00-6:32- Throat Chakra
6:32-12:45- Step 1 Self Reflection
12:45-19:40- Step 3 Title description, categories and format
19:40-21:40- Step 4 Podcast Name
21:40-26:15- Step 5 What to edit and record on
26:15-30:00- Step 6 Podcast Hosting Companies
30:00-31:46- Step 7 RSS feed
31:47-33:00- Step 8 Podcast intro & Outro
33:00-34:20- Step 9 Posting Schedule
31 Aug 2024
30: Choosing JOY, Spending Time in Nature, & Akashic Records with Jodi Lynn Turpin ✨
This episode is full of giggles, laughs, and SO MUCH JOY. Jodi Lynn Turpin is an akashic record guide as well as a joy enthusiast. This conversation with Jodi for sure sparked a lot of joy in me as we chat about akashic records, the importance of morning light, being naked outside, and her toolbox of things she does to nourish her soul and her body so she can continue to follow her spark.
CONNECT WITH JODI:
Jodi’s Instagram: jodilynnturpin
Jodi’s Website: Jodilynnturpin.com
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
8 Aug 2024
29: Attachment Theory & Healing Trauma Through Somatic Work with Ariane Blank
Ariane is a somatic practitioner who is trained in somatic attachment therapy. She offers conscious relating coaching with a background in biology. She loved celebrating the mystery of the universe through the lens of exploring science and then she awakened to a whole new world. This episode shares a powerful story of shifting out of a scientific perspective, dealing with stuck trauma in the body, and relational attachment work.
Main Topics:
Science vs./AND spirituality
College-psychedelics
Identity shift around being a scientist
Shift away from western medicine
Subconscious trauma that is IN your body….
Heart math
Somatic and attachment science
==
TIMESTAMPS
0:00- HER STORY
12:00- all religions are saying the same thing !
17:32- how she found somatic through dis-ease in the body
24:00- heart math breathing ( 5 min twice a day)
30:00- how people try to escape being in their body
37:00- escapism using marijuana
43:00- the marijuana spirit
44:45- Rumi & mirror gazing
55:00- attachment work
1:04:00- the attachment styles explained
1:10:00- superpowers of anxious and avoidant
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
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