Food & Philosophy aims to teach people about the principles of food and philosophy.
Food: what is nutritious food and where to source it.
Philosophy: how to make better use of your time on the planet.
Mike Fave is an independent health researcher and a nurse. Mike is the co-host of the Energy Balance Podcast where he gives an alternative route to fixing your health and losing weight.
Connect with Mike:
- Website: https://mikefave.com/
- Podcast: https://www.jayfeldmanwellness.com/podcast/
- YT: https://www.youtube.com/@MikeFave
- 𝕏: https://twitter.com/MikeFaveScience
- IG: https://www.instagram.com/mikefavescience/Sponsors:
- 15% off on pharmaceutical grade methylene blue: https://merakimedicinal.com/LUKELAMY (use code LUKELAMY)
- 10% off Vera Salt: https://verasalt.co/?ref=LUKE (use code LUKE)
- 10% off at The Regenaissance: https://theregenaissance.co (use code REGENLUKE10)
Subscribe to my newsletter: lukelamy.beehiiv.com
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Timestamps
0:00 Episode Start
7:28 Bioenergetic Fat Loss
15:00 Burning Fat vs Carbs
25:09 Digestion, Carbs, “Ray Peat Diet”,
44:37 Thyroid and Therapy
1:05:21 Research, Focus, Experimentation
1:35:26 End
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Follow me:
- https://linktr.ee/lukelamy
- 𝕏: https://twitter.com/thelukelamy
- IG: https://instagram.com/lukelamy
Thank you for listening!
6 Mar 2024
Debunking SSRIs and High Sugar Diets w/ Analyze & Optimize
Analyze and Optimize expose the lies about the health care system. Their handle on Twitter "Outdoctrination" tells a lot about their philosophy. Getting rid of your reliance on a doctor and educating yourself.
They follow and build upon the work of the late Dr. Ray Peat Ph.D. Serotonin, liver health, true fulfillment. Find out more in this episode.
Connect with A&O:
- https://lnk.bio/analyze.and.optimize
- Prism: https://prism.miami
- YT: https://youtube.com/channel/UCzzwLTSs8ak1hnu4WMdeByA
- 𝕏: https://twitter.com/Outdoctrination-
IG: https://instagram.com/analyzeandoptimize
Sponsors:
- 15% off methylene blue: https://merakimedicinal.com/LUKELAMY (use code LUKELAMY)
- 10% off Vera Salt: https://verasalt.co/?ref=LUKE (use code LUKE)
- 10% off at The Regenaissance: https://theregenaissance.co (use code REGENLUKE10)
Subscribe to my newsletter: https://lukelamy.beehiiv.com--
Timestamps
0:00: Introduction
1:48: Episode Start
2:38 Dalton's Journey
6:15 Jack's Journey
7:59 The Serotonergic State
15:00 Why People Struggle with Carbs
19:20 Thyroid Health and Ancestral Diets
32:35 Meal Timing & Liver Health
37:30 Changes on a Bioenergetic Diet
42:08 Body Temperature
51:10 Self-Awareness
58:40 What is Health?
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Follow me:
- https://linktr.ee/lukelamy
- 𝕏: https://twitter.com/thelukelamy
- IG: https://instagram.com/lukelamy
Thanks for watching!
21 Dec 2023
Bioenergetics w/ Nate Lawrence
Nate Lawerence is a young mind who is deep into the ideas of Ray Peat Ph.D. about biological energy and metabolism. He does independent health research to uncover many of the root causes of aging and disease.
What we talk about in this podcast:
- Ray Peat
- Digestion
- Metabolism
- Thyroid health
- Stress and exercise
- & much more
Follow Nate:
https://twitter.com/natelawrence_
https://www.instagram.com/natelawrencegc
Check if your supplements are clean: https://www.toxinless.com/
Sponsors:
- Get 15% off on pharmaceutical grade methylene blue: merakimedicinal.com/LUKELAMY (use code LUKELAMY)
- Get 10% off Perennial Pastures Meat with code "LUKE". (regenerative farm in San Diego, CA)
https://perennialpasturesranch.com/?ref=luke
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Subscribe to my newsletter → https://lukelamy.beehiiv.com
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Timestamps
0:00 Introduction
2:40 Nate's story
16:20 Stress
24:35 Bioenergetic resources
41:40 Changing Diet
54:00 Conclusion
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Follow me:
- Twitter.com/thelukelamy
- Instagram.com/lukelamy
- More podcasts from me: https://www.podpage.com/food-and-philosophy/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
9 ratings
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