Food & Philosophy aims to teach people about the principles of food and philosophy.
Food: what is nutritious food and where to source it. Philosophy: how to make better use of your time on the planet.

by Luke Lamy
Food & Philosophy aims to teach people about the principles of food and philosophy. Food: what is nutritious food and where to source it. Philosophy: how to make better use of your time on the planet.
Language
πΊπ²
Publishing Since
4/14/2023
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March 16, 2024
Mike Fave is an independent health researcher and a nurse. Mike is the co-host of the Energy Balance Podcast where he gives an alternative route to fixing your health and losing weight. Connect with Mike: - Website: https://mikefave.com/ - Podcast: https://www.jayfeldmanwellness.com/podcast/ - YT: https://www.youtube.com/@MikeFave - π: https://twitter.com/MikeFaveScience - IG: https://www.instagram.com/mikefavescience/Sponsors: - 15% off on pharmaceutical grade methylene blue: https://merakimedicinal.com/LUKELAMY (use code LUKELAMY) - 10% off Vera Salt: https://verasalt.co/?ref=LUKE (use code LUKE) - 10% off at The Regenaissance: https://theregenaissance.co (use code REGENLUKE10) Subscribe to my newsletter: lukelamy.beehiiv.com -- Timestamps 0:00 Episode Start 7:28 Bioenergetic Fat Loss 15:00 Burning Fat vs Carbs 25:09 Digestion, Carbs, βRay Peat Dietβ, 44:37 Thyroid and Therapy 1:05:21 Research, Focus, Experimentation 1:35:26 End -- Follow me: - https://linktr.ee/lukelamy - π: https://twitter.com/thelukelamy - IG: https://instagram.com/lukelamy Thank you for listening!

March 6, 2024
Analyze and Optimize expose the lies about the health care system. Their handle on Twitter "Outdoctrination" tells a lot about their philosophy. Getting rid of your reliance on a doctor and educating yourself. They follow and build upon the work of the late Dr. Ray Peat Ph.D. Serotonin, liver health, true fulfillment. Find out more in this episode. Connect with A&O: - https://lnk.bio/analyze.and.optimize - Prism: https://prism.miami - YT: https://youtube.com/channel/UCzzwLTSs8ak1hnu4WMdeByA - π: https://twitter.com/Outdoctrination- IG: https://instagram.com/analyzeandoptimize Sponsors: - 15% off methylene blue: https://merakimedicinal.com/LUKELAMY (use code LUKELAMY) - 10% off Vera Salt: https://verasalt.co/?ref=LUKE (use code LUKE) - 10% off at The Regenaissance: https://theregenaissance.co (use code REGENLUKE10) Subscribe to my newsletter: https://lukelamy.beehiiv.com-- Timestamps 0:00: Introduction 1:48: Episode Start 2:38 Dalton's Journey 6:15 Jack's Journey 7:59 The Serotonergic State 15:00 Why People Struggle with Carbs 19:20 Thyroid Health and Ancestral Diets 32:35 Meal Timing & Liver Health 37:30 Changes on a Bioenergetic Diet 42:08 Body Temperature 51:10 Self-Awareness 58:40 What is Health? -- Follow me: - https://linktr.ee/lukelamy - π: https://twitter.com/thelukelamy - IG: https://instagram.com/lukelamy Thanks for watching!

December 21, 2023
<p><strong>Nate Lawerence</strong> is a young mind who is deep into the ideas of Ray Peat Ph.D. about biological energy and metabolism. He does independent health research to uncover many of the root causes of aging and disease.</p> <p> What we talk about in this podcast: - Ray Peat - Digestion - Metabolism - Thyroid health - Stress and exercise - & much more</p> <p> Follow Nate: https://twitter.com/natelawrence_ https://www.instagram.com/natelawrencegc</p> <p>Check if your supplements are clean: https://www.toxinless.com/</p> <p> <strong>Sponsors</strong>: - Get 15% off on pharmaceutical grade methylene blue: merakimedicinal.com/LUKELAMY (use code LUKELAMY) - Get 10% off Perennial Pastures Meat with code "LUKE". (regenerative farm in San Diego, CA) https://perennialpasturesranch.com/?ref=luke -- <strong>Subscribe</strong> to my newsletter β https://lukelamy.beehiiv.com -- <strong>Timestamps</strong> 0:00 Introduction 2:40 Nate's story 16:20 Stress 24:35 Bioenergetic resources 41:40 Changing Diet 54:00 Conclusion -- <strong>Follow me</strong>: - Twitter.com/thelukelamy - Instagram.com/lukelamy - More podcasts from me: https://www.podpage.com/food-and-philosophy/</p>
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Food & Philosophy aims to teach people about the principles of food and philosophy.
Food: what is nutritious food and where to source it. Philosophy: how to make better use of your time on the planet.
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