About Food As Medicine: Where Medicine Meets The Menu
Join Neurologist Dr. Victor Wang (MD, PhD, MBA) and Chef Dennis Arvizu (MBA, WELL AP) for a new prescription for health. This is *Food As Medicine*, the first podcast to bring a board-certified neurologist and a sustainability-focused chef into the kitchen together. Each episode blends evidence-based medical science with the art of cooking to give you practical strategies for whole-person health. If you believe in evidence-based eating and want real-life strategies from a true Chef-Neurologist team.
Publisher
Dr. Victor Wang, MD, PhD and Chef Dennis Arvizu, WELL AP
Chef Dennis and Neurologist Dr. Victor Wang explore safe cooking oils, carbon-steel pan seasoning, and acrylamide dangers, offering tricks for filtering oil and identifying stale calamari in this interview.
22 May 2025
Kid-Approved Strawberry Jam! 🍓 Chef & MD Show You How (Low Sugar, Chia-Boosted!)
Chef Dennis Arvizu and Dr. Victor Wang demonstrate how to make a low-sugar, chia-boosted strawberry jam that kids will enjoy in this interview episode.
16 May 2025
Spring Veggies: The Good, The Bad & The Smelly! 😲 (Asparagus, Fava Beans, Squash) | Food As Medicine
Chef Dennis Arvizu explores the health benefits and culinary uses of spring vegetables like asparagus, fava beans, and patty pan squash, revealing their medicinal properties.
2 Apr 2025
Sugar Shock: Are You Consuming More Than You Think? MD & Chef Reveal Hidden Truths & Tips!
Dr. Victor Wang and Chef Dennis Arvizu reveal hidden sugars in common foods, explain the difference between refined and natural sugars, and discuss the health benefits of reducing sugar intake in this interview episode.
23 Dec 2024
Plant-Based Q&A: Your Food As Medicine Questions Answered
Chef Dennis Arvizu answers common questions about plant-based eating, drawing from personal experience and research to illustrate how diet supports healing and health.
13 Dec 2024
The Hidden Benefits of Cinnamon
Chef Dennis Arvizu explores the multifaceted world of cinnamon, revealing its historical significance, medicinal properties, and versatility as a spice with numerous health benefits.
25 Nov 2024
Powerful Connection Between Diet & Brain Health
Dr. Victor Wang and Chef Dennis Arvizu explore how a plant-based diet and lifestyle choices can significantly impact brain health and prevent cognitive decline.
13 Nov 2024
Is Your Food Healing or Hurting You? | Food As Medicine
In this episode of Food as Medicine, Chef Dennis Arvizu explores the relationship between food and health, focusing on eating habits, the prevalence of ultra-processed foods, and their impact on health.
He discusses the statistics surrounding snacking behaviors and the risks associated with processed foods and offers healthier alternatives for snacking.
The conversation also touches on the importance of nutrition for aging and cognitive health, as well as the benefits of cooking at home versus eating out.
19 Oct 2024
Can Your Diet Reduce Inflammation? Chef & Doctor Break Down the Facts
In this episode of 'Food is Medicine', Chef Dennis Arvizu and Dr. Victor Wang explore the profound connection between dietary choices and health. They discuss personal health journeys, the challenges chefs face in maintaining healthy eating habits, and the importance of understanding inflammation and its impact on the body. The conversation highlights key ingredients that promote health and wellness, emphasizing the role of food in managing health rather than merely treating illness.
4 Oct 2024
Food Literacy: The Key to Wellness
In this episode of Food as Medicine: Where Medicine Meets The Menu,
Chef Dennis Arvizu and Dr. Victor Wang explore the intricate relationship between food choices and health. They discuss the impact of economic factors on healthy eating, the misconceptions surrounding the cost of nutritious food, and the importance of defining what healthy means for individuals. The conversation emphasizes the need for food literacy and accessibility, encouraging listeners to rethink their dietary habits and make informed choices for better health.
26 Sept 2024
Healing Through Food: A Culinary Journey and Road to Recovery
In this episode of Food as Medicine: Where Medicine Meets The Menu, Chef Dennis Arvizu and Dr. Victor Wang discuss the powerful connection between dietary choices and health, particularly in the context of recovery from surgery. They explore the importance of pre-surgery nutrition, effective cooking techniques, and the necessary lifestyle adjustments for long-term health and wellness.
14 Sept 2024
Food As Medicine: Prepping for Surgery Healing Through Food
In this episode of Food as Medicine: Where Medicine Meets The Menu. Chef Dennis Arvizu discusses the intersection of culinary arts and medicine, particularly focusing on his experiences with ALIFT surgery and cervical arthroplasty. The dialogue explores the importance of nutrition in recovery, pain management strategies, and personal reflections on surgical experiences.
6 Sept 2024
Unveiling the Power of Culinary and Brain Health
In this First episode of Food as Medicine: Where Medicine Meets the Menu, join the dynamic duo—Dr. Victor Wang, a neurologist with a passion for brain health, and Chef Dennis Arvizu, a culinary expert with over 20 years of experience. Together, they dive into the psychology of food, the challenges of associating “healthy” with “delicious,” and the powerful influence of social media on our dietary choices. Learn how culinary creativity can drive positive changes in mental and physical well-being. Subscribe for more insightful conversations on the powerful connection between food and health!
2 Sept 2024
Can Food Be Your Best Prescription? Find Out Now!
Curious how the food on your plate can heal your body and mind? 🌱🍽️ Join Dr. Victor Wang and Chef Dennis Arvizu, the first Chef-Neurologist duo, as they explore how culinary creativity meets cutting-edge science to promote mental and physical wellbeing. Don’t miss out on the revolution—Where Medicine Meets The Menu! 💡 Subscribe now
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
44,480
Score snapshot 15 Sept 2025
Apple Podcasts (US)
3.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 26 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
11
Social presence
0
YouTube
72
Engagement
31
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