Food Fight

About Food Fight

Chow down on Food Fight, your survival guide for adapting to early adulthood with a food sensitivity. Drawing from personal experiences & conversations with friends, host Gigi Murray serves up her favorite tips, hacks, stories and product recommendations to help you consume with confidence.

Publisher

Gigi Murray

Category

arts · health & fitness

Language

en

Explicit

No

First episode

26 Mar 2025

Latest episode

10 Dec 2025

Latest episodes

5 episodes in the feed.

1. 

   10 Dec 2025

   That's nuts featuring Ella Murray

   Host interviews Ella Murray about the distinctions between peanuts and tree nuts, exploring allergic reactions, label interpretation, and allergy testing.

2. 

   14 Nov 2025

   It's a gut feeling

   This episode explores the gut microbiome and digestive health, revealing how to promote a healthy gut.

3. 

   1 May 2025

   It's not me, gluten...it's you.

   What the heck is gluten? This week, host Gigi Murray explains just what it means. Tune in for a special interview with Olivia Lamon, her childhood friend who was just diagnosed with Celiac disease. Follow on IG for details on Gigi's Top 5 of the Week: @foodfightpodcast_

4. 

   15 Apr 2025

   Dairy-free diaries

   Welcome to the first episode of Food Fight! This week, host Gigi Murray shares a taste of her dairy-free life, where she started and how far she has come. Listen in for her first “Top 5 of the Week” where she will share her top 5 favorite things she’s been loving. Follow on Instagram @foodfightpodcast_

5. 

   26 Mar 2025

   Trailer

   Welcome to Food Fight! I'm Gigi, your host, and I can't wait to publish my first episode talking about becoming dairy-free, coming very soon. But for now, here's a little taste of what to expect.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 12 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

24

Social presence

0

YouTube

0

Engagement

0

Contact Food Fight

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.