Food For Scattered Thoughts

About Food For Scattered Thoughts

A podcast where we discuss the reality of uncomfortable topics and adventure through the difficult terrain of personal development, health & fitness.

Publisher

Monica Lombardo

Category

health & fitness

Language

en

Explicit

No

First episode

26 Sept 2019

Latest episode

29 Apr 2020

Latest episodes

4 episodes in the feed.

1. 

   29 Apr 2020

   Regaining/Maintaining A Positive Mindset During Quarantine

   ALRIGHT Y’ALL, we are freakin’ finally back!!! On this episode, we discuss some practices and tools you can use to rise above the weirdness we are all currently facing.

2. 

   25 Nov 2019

   When Life Gets Crazy/Crazier Than the Norm You’re Used To

   In this episode we cover some of the ways we regroup and get re-motivated when life gets a *little* out of whack!

3. 

   10 Oct 2019

   Getting to know Monica & Kayla!

   Food For Scattered Thoughts is back with the launch of our SECOND EPISODE! This week we sat down to talk a bit about who we are and what we do. We'll be right back to business covering specific topics on the next episode, but for now, we hope you'll enjoy hearing a little bit about us!

4. 

   26 Sept 2019

   How Do You Relax & Reset?

   Welcome to the first episode of Food For Scattered Thoughts! A podcast created by Kayla and Monica. Episode 1 is all about the importance of taking a break. For this topic, we reached out to our listeners and followers asking how they create space for themselves to relax and come back to center. If you're someone who struggles with doing this, hopefully you'll get some new ideas to put into practice!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Food For Scattered Thoughts

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.