- 53
- Episodes
- 13
- Ratings
- Bi-weekly
- Cadence
- 2023
- First episode
About FOOD FOR THOUGHT
hello everyone, welcome to our safe space! originally, I wanted this podcast to focus on self-help and "in your twenty" topics (which it still does) but over time, I have utilized this space as a way to care for myself. if I can describe this podcast perfectly, I would say "this podcast feels like you're on the phone with a best friend and she can't stop talking." as a 24-year-old, who is a mental health professional and has received her fair share of mental health services, I want to shed light on the taboo and create a space full of honesty and authenticity. and this is exactly that.
- Publisher
- just another pansexual
- Category
- society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 19 Nov 2023
- Latest episode
- 16 Sept 2026
Latest episodes
53 episodes in the feed.

16 Sept 2026
i was telling my therapist this

19 Aug 2026
look her insecurities are showing!

11 Aug 2026
i’m trying to be better
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 1 ratings
- Spotify
- 4.0 / 5
- 12 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 55
- Social presence
- 0
- YouTube
- 0
- Engagement
- 32
Contact FOOD FOR THOUGHT
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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