Hello Champion
Food for Thought While You Walk is a weekly podcast designed to strengthen your mind, body, and spirit through purpose-driven reflection.
Hosted by Chef George K. Duhart, author of Buried Riches and founder of George Gee’s Smoke & Soul Society, this show blends over 1,300+ days of walking wisdom with real talk on purpose, discipline, health, faith, and legacy.
Each Sunday, Chef George shares lessons drawn from life, faith, family, and history to remind listeners that consistency fuels growth and purpose fuels persistence.
🔥 Faith. 🥗 Food. ✊ Freedom.
Join the movement inside George Gee’s Smoke & Soul Society:
👉 SauceForMe.com/society
Publisher
George Duhart
Category
education · health & fitness · religion & spirituality
My father is 98 years young. Before the Army, before 25 years as an auto mechanic for the Postal Service, he led his own jazz band — and in 1943 he shared a stage with Ray Charles at the South Street Casino in Orlando.
Nobody outside our family knew that story until this year.
This episode is about what it means to be a witness. Lyrie Duhart carried the story of the Jones family for eight decades because nobody else wrote it down. At 98 he set it down himself in his debut, The Joneses.
Somebody in your life saw something nobody recorded. Ask them. Record the answer.
My father takes the stage on day two of the Still Standing Summit. August 13–15. Free.
Register: GeorgeGeesMediaNetwork.com/stillstandingsummit/register (http://GeorgeGeesMediaNetwork.com/stillstandingsummit/register)
Want free Chapter 1 of The Joneses? Comment STILL STANDING on any of my posts.
Food for Thought. Fired Up. God Bless. Peace Out.
#FoodForThoughtWhileYouWalk #WeAreStillStanding #TheJoneses #StillStandingSummit #GeorgeGeesMediaNetwork
5 Jul 2026
The Woman Nobody Wrote Off
One woman. Born in a back room in McComb, Mississippi, in 1931. Written off by everyone around her — and never finished. Today, as we walk, I tell you about Naomi — the woman my 96-years-young mother wrote into a novel — and the truth underneath her: a person is never finished while there's still breath in them. Naomi Good is out now, and my mother is hand-signing the first fifty copies herself — signed, numbered, and limited. Find the signed copies at the link in my bio, One woman. Born in a back room in McComb, Mississippi, in 1931. Written off by everyone around her — and never finished. Today, as we walk, I tell you about Naomi — the woman my 96-years-young mother wrote into a novel — and the truth underneath her: a person is never finished while there's still breath in them. Naomi Good is out now, and my mother is hand-signing the first fifty copies herself — signed, numbered, and limited. Find the signed copies at the link in my bio, https://georgegeesmedianetwork.com/links (https://georgegeesmedianetwork.com/links)
28 Jun 2026
What My Parents Carried
Two weeks ago, my mother became a published author at 96 years young. One week ago, my father joined her at 98. On today's walk, I talk about carrying — the stories we hold for years before we set them down, and why the moment to set yours down is never behind you. Naomi Good by Gladys Duhart and The Joneses by Lyrie Duhart are both on Amazon now.
Naomi Good
https://www.amazon.com/dp/B0H4F8GNW7
The Joneses
https://www.amazon.com/dp/B0H4CB4XRQ
Contact Food for Thought While You Walk Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Food for Thought While You Walk Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
