Food Freedom and Fertility Podcast
Hosted by Caitlin Johnson and Sophia Pavia and Caitlin and Sophia · Caitlin Johnson | Sophia Pavia
4.9from 516 ratings
- 225
- Episodes
- 114
- Transcribed
- 516
- Ratings
- 2020
- First episode
About Food Freedom and Fertility Podcast
A fun, honest conversation about food, fertility, and women's health. The Food Freedom Fertility podcast started when Caitlin's mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about all things food, freedom, and fertility!
- Publisher
- Caitlin Johnson | Sophia Pavia
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 3 Jul 2020
- Latest episode
- 23 Mar 2026
Latest episodes
114 of 225 episodes have a transcript.
23 Mar 2026TRANSCRIPT
5 Things To Do Before IVF
16 Mar 2026TRANSCRIPT
Reverse Dieting For Fertility with Stone Jamison
9 Mar 2026TRANSCRIPT
Managing Fibroids To Get You Pregnant with Dr. Valenson
Inside a recent episode
5 Things To Do Before IVF
Published 23 Mar 2026 · Transcript excerpt
[…] We're going to have this a few times throughout this episode that it just takes one. You just need one sperm, you just need one egg, and that's going to make a baby. It's just not reality because not every egg is a queen. Not every egg has what it takes to make a baby. Not every sperm has what it takes to make a baby. And unless we are talking about inner side of plasma sperm injection where they're taking one sperm and shooting it directly into an egg, you don't need just one sperm. You actually need hundreds of millions. And so that's really not true. And we need to give sperm and egg time together over many cycles before moving on to something like IVF. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Food Freedom and Fertility Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Stone Jamison
- Dr Valenson
- Patience Axmann
- Natalie Crawford
- Katie Wood
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 319 ratings
- Spotify
- 4.9 / 5
- 197 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 0
- YouTube
- 0
- Engagement
- 95
Contact Food Freedom and Fertility Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Food Freedom and Fertility Podcast
Who hosts Food Freedom and Fertility Podcast?
Caitlin Johnson and Sophia Pavia and Caitlin and Sophia host the show. Published by Caitlin Johnson | Sophia Pavia.
Does Food Freedom and Fertility Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
114 of 225 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Food Freedom and Fertility Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine