Food Freedom Through Christ

About Food Freedom Through Christ

Fostering a Peaceful Relationship with Food Through the Wisdom and Practices of the Orthodox Church

Publisher

Krista Fedorchak, and Ancient Faith Ministries

Category

religion & spirituality

Language

en

Explicit

No

First episode

26 Oct 2022

Latest episode

16 Apr 2025

Latest episodes

25 episodes in the feed.

1. 

   16 Apr 2025

   Embodiment in Lent, Part 4: Hunger and Fullness

   Holy Week and Pascha are some of the most intense days of fasting (and feasting) in the Orthodox Church. In this episode, Krista explores the range of ways we experience hunger and fullness, offers us teachings from the saints, and gives us the hunger/fullness scale as a tool to help us take an embodied and intentional approach to the fast and feast.

2. 

   9 Apr 2025

   Embodiment in Lent, Part 3: Food Noise

   In this episode, Krista explores the character of lenten food noise (a constant monologue of thought about food) and how to respond to it by keeping the spirit of the fast, and by transforming the monologue with ourselves into dialogue with God, aka prayer.

3. 

   2 Apr 2025

   Embodiment in Lent, Part 2: Everyday Practices

   In this episode, Krista highlights everyday practices – such as singing, breathing, praying, and acts of forgiveness and gratitude – that tone the vagus nerve, reduce stress, and strengthen the mind-body connection.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

6,555,553

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

26

Social presence

0

YouTube

93

Engagement

32

Contact Food Freedom Through Christ

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.