Created and Hosted by Sabrina Titley aka Empress Sabrina, Food Frequencies is the energy of connecting to future Earth by preparing our bodies, minds and souls for the Shift.
The awareness that you are constructing your own world. At the center of our construct is our BREATH. The Beginning and The End.
That breath of Life through our LIVES is experiencing and exploring existence and consciousness in a very limited way here on Earth. It is an excitement for its exploration of remembering, via the countless paths from millions of points of view in heights and depths of every type of existence possible.
When we truly embrace the freedom of this we relax into the experience of life and the excitements of synchronicities, alignments, magic, alchemy and all the endless experiences.
Do feel free to connect with me to continue this conversation.
Blessings & Love EverMore,
Empress Sabrina
6 Dec 2025
10 | The Heart’s Love Story
Created and Hosted by Sabrina Titley aka Empress Sabrina, Food Frequencies is the energy of connecting to future Earth by preparing our bodies, minds and souls for the Shift.
Our hearts are not simply organs that pump blood; they are electromagnetic centers that create bubbles of energy around the body with every single beat. And just like the Earth’s molten iron core generates her magnetic field, the iron in our own blood creates a magnetic field that connects us to each other through the heart. This is why, when we hold someone close, chest to chest, we feel a merging, a communication that is deeper than words. Today, for Feature 10, we take a gentle dive into this beautiful conversation of the heart — how it expands, how it communicates, and how it guides us toward our truest frequency.
Do feel free to connect with me to continue this conversation.
Blessings & Love EverMore,
Empress Sabrina
22 Nov 2025
9 | The Alchemical Self
Created and Hosted by Sabrina Titley aka Empress Sabrina, Food Frequencies is the energy of connecting to future Earth by preparing our bodies, minds and souls for the Shift.
The Alchemical Self is the quiet intelligence within us that transforms energy without force…
Today we explore how we can consciously take part in that inner conversation — reshaping our thoughts, our choices, and the pathways we walk.
Do feel free to connect with me to continue this conversation.
Blessings & Love EverMore,
Empress Sabrina
13 Nov 2025
8 | Frequency 8 - The Living Design
TODAY WE ARE GOING TO FEED OUR MINDS WITH
THE TOPIC I have dubbed FREQUENCY 8 | THE LIVING DESIGN
Symbols are living frequencies. They ARE like tuning forks for consciousness, THEY ARE shapes that carry instruction to the subconscious, just as sound carries vibration to the ear.
29 Oct 2025
7 | Soul Conversations
Created and Hosted by Sabrina Titley aka Empress Sabrina, Food Frequencies is the energy of connecting to future Earth by preparing our bodies, minds, and souls for the Shift.
Let us now dig into SOUL CONVERSATIONS. This deep conversation between our Conscious Self and our Higher Mind.
Think of our "Higher Mind" as an inner guiding compass, a source of profound knowing, intuition, and higher purpose.
It operates from a place of greater perspective and is not swayed by the fears and anxieties that CAN often control the conscious self.
Do feel free to connect with me to continue this conversation.
Blessings & Love,
Empress Sabrina
29 Oct 2025
6 | Belief Systems
Created and Hosted by Sabrina Titley aka Empress Sabrina, Food Frequencies is the energy of connecting to future Earth by preparing our bodies, minds, and souls for the Shift.
EVERY BELIEF SYSTEM is a Vibration with an Energy that has a life of its own. This energy grows as we feed it through repeated thought and through repeated ACTION.
Positive beliefs are often more readily apparent because they align with what we consciously aspire to, such as beliefs in competence or self-worth.
While individual codes are part of a belief system, the concept is ACTUALLY much broader.
.. collective ideologies or cultural norms THAT encompass shared principles and values that guide both individuals and EVEN entire communities.
Do feel free to connect with me to continue this conversation.
Blessings & Love,
Empress Sabrina
29 Oct 2025
5 | Synchronicities & Alignments
Created and Hosted by Sabrina Titley aka Empress Sabrina, Food Frequencies is the energy of connecting to future Earth by preparing our bodies, minds, and souls for the Shift.
SYNCHRONICITIES AND ALIGNMENTS arise from the interaction between your inner frequency and the field of consciousness that you live in.
Think of the field of consciousness as the invisible ocean of awareness and energy that surrounds and includes us all.
Feel free to connect anytime you may want to continue this conversation.
Blessings & Love
Empress Sabrina
29 Oct 2025
4 | Breathing Power
Created and Hosted by Empress Sabrina.
17 Oct 2025
3| The Language of Energy | Vibrations & Frequencies
Created and Hosted by Empress Sabrina, Food Frequencies is the energy of connecting to future Earth by preparing our bodies, minds, and souls for the Shift.Discussing the vibrations of Emotions we hold within us.
Looking into a little bit of the body and the vibrations that are constant moving. Everything in life vibrates.
Frequency is the speed of the vibrations, therefore we can find balance being aware of the vibrations that we fill our lives with. From our words, to our foods, to our thoughts. All these are part of how we shift ourselves toward Wellness & Balance.
Blessings & Love
Empress Sabrina
17 Oct 2025
2 | The Meals We Do Not Chew
Created and Hosted by Empress Sabrina, Food Frequencies is the energy of connecting to future Earth by preparing our bodies, minds, and souls for the Shift.Words are Frequency Carriers! The Power of Silence!
The Power of Words.
How we use them during our breaks from work, or our breaks to Power Up.
The words we speak, the words we entertain especially during our breaks from work where we are tending to our self, to powerup so to speak to get back to our tasks.
In the movement of raising our vibrations we focus in on the vibration of words. How we can use them, or not use them to Power Our Electric Bodies.
13 Oct 2025
1 | Electric Bodies
Created and Hosted by Empress Sabrina.
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