Food Matters Podcast
Hosted by Laurentine Ten Bosch · Laurentine ten Bosch
4.8from 326 ratings
- 147
- Episodes
- 59
- Transcribed
- 326
- Ratings
- 2019
- First episode
- 10M
- YouTube views
About Food Matters Podcast
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: - How to heal naturally from chronic disease - How to reduce inflammation naturally - How to optimize your gut health - How to reduce the use of medication and use food to heal - How to naturally boost energy & moods - How to naturally balance hormone levels - How to reduce cholesterol with healthy eating - How to prevent diabetes through diet - How to find healthy alternatives to sugar - How to naturally lower blood pressure - Healthy and delicious whole food recipes.
- Publisher
- Laurentine ten Bosch
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 Jan 2019
- Latest episode
- 23 Apr 2025
Latest episodes
59 of 147 episodes have a transcript.
23 Apr 2025TRANSCRIPT
Wellness in Minutes: Sleep Smarter with Kayla Barnes-Lentz: Quick Tips for Quality Sleep
16 Apr 2025TRANSCRIPT
The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry
9 Apr 2025TRANSCRIPT
Wellness In Minutes: Everyday Toxins and Your Health: Darin Olien on Fatal Conveniences
Inside a recent episode
Wellness in Minutes: Sleep Smarter with Kayla Barnes-Lentz: Quick Tips for Quality Sleep
Published 23 Apr 2025 · Transcript excerpt
[…] So, when it comes to, I think I have a few maybe points here. Number one is sleep environment and building your schedule actually around your sleep, which is what I do. So, instead of having sleep as like a secondary thought, like, oh, I'll go to bed when I'm done with everything I'm doing, when I wake up, I immediately start my day to improve my sleep. So, I get morning sunlight into the eyes, which alerts your brain, your body to wake up. And it's going to anchor your circadian rhythms. So, we have these ancient circadian rhythms that when our ancestors, they would wake with the sun and then fall asleep as the sun was setting essentially or as soon as it got dark. […]
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See plansWho has been a guest on Food Matters Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Kayla Barnes-Lentz
- Dr Steven Gundry
- Darin Olien
- Nat Kringoudis
- Dave Flynn
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 9,691,096
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 326 ratings
Podcast Authority Score: 93 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 97
- YouTube
- 93
- Engagement
- 97
Contact Food Matters Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Food Matters Podcast
Who hosts Food Matters Podcast?
Laurentine Ten Bosch host the show. Published by Laurentine ten Bosch.
Does Food Matters Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
59 of 147 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Food Matters Podcast?
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