Food Noise Be Gone S2 Episode 3 - Mind over Matter
This week I am recovering from a nasty cold, and refocused on my new normal default state, talking about what I have added at home to remove friction and reinforce this as just part of my every day life.
BodySpec https://www.bodyspec.com/r/IatTdj
For more wordy words, check out my SUBSTACK - https://substack.com/@foodnoisebegone?r=4ct8b6&utm_campaign=profile&utm_medium=profile-page
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
My preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney
#glp1 #zepbound #obesity #weightlossjourney #ozempic
14 Jun 2026
Food Noise Be Gone S2 Episode 2 - ABOUT THE NUMBERS
This week we review my updated RMR and DEXA results! Numbers and percentages, oh my! I really do love the data. For more wordy words, check out my SUBSTACK - https://substack.com/@foodnoisebegone?r=4ct8b6&utm_campaign=profile&utm_medium=profile-pageMy Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
7 Jun 2026
Food Noise Be Gone S2 Episode 1 - HELLO AGAIN!
Welcome to @foodnoisebegone! This week, we are back for season 2! I am sharing how May went, fun NSV on my trip to LA, about launching my SUBSTACK, and about this seasons programming format.Happy June!Now on SUBSTACK - https://substack.com/@foodnoisebegone?r=4ct8b6&utm_campaign=profile&utm_medium=profile-pageMy Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
3 May 2026
Food Noise Be Gone Episode 15 Anxiety
Welcome to @foodnoisebegone! This week I am talking about the anxiety am facing in this last phase of weightloss, as the finish line is visible but still a ways off...My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
26 Apr 2026
Food Noise Be Gone Episode 14 - SOCIAL FAVES!
Welcome to @foodnoisebegone! This week, I share my list, who I trust amongst the masses , on what I consider the best of on social media, from Instagram, to YouTube, to Substack, to Podcasts.
https://substack.com/@thethinnerside
https://substack.com/@glp1bestiies
https://substack.com/@onthepen
https://thedownsized.org/
https://docswholift.com/
https://www.instagram.com/thethinnerside/
https://www.instagram.com/glp1.bestiies/
https://www.instagram.com/summerthedietitian/
https://www.instagram.com/drnadolsky/
https://www.youtube.com/@OnThePenPodcasthttps://www.youtube.com/@thedownsized
https://www.youtube.com/@ThePlusSideZhttps://podcasts.apple.com/us/podcast/the-weight-medicine-podcast/id1844348485https://podcasts.apple.com/us/podcast/docs-who-lift/id1611961208
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
19 Apr 2026
Food Noise Be Gone Episode 13 - 100 pounds down!
Welcome to @foodnoisebegone! This week, I'm reflecting on losing 100lbs...it's a big milestone!
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
My preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney
#glp1 #zepbound #obesity #weightlossjourney #ozempic
12 Apr 2026
Food Noise Be Gone Episode 12 - GRWM & chatGPT
Welcome to @foodnoisebegone! This week, I'm getting ready for work, trying on new combos, using chatGPT to guide the way, and disregarding as appropriate!My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
5 Apr 2026
Food Noise Be Gone Episode 11 - Life Update
Welcome to @foodnoisebegone! This week, going over some life updates from starting the Qwik Pen, weightloss slowdown, and some concerning labs. Next week we talk Styling with AI.
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
My preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney
#glp1 #zepbound #obesity #weightlossjourney #ozempic
29 Mar 2026
Food Noise Be Gone Episode 10 - Obesity Stole My Personality!
Welcome to @foodnoisebegone! This week, I'm talking about what being obese stole from me and that GLP1 giving me the opportunity to reclaim what was lost.
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
My preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney
#glp1 #zepbound #obesity #weightlossjourney #ozempic
22 Mar 2026
Food Noise Be Gone Episode 9 - To Track or Not to Track
Welcome to @foodnoisebegone! This week, I'm making the case for tracking your food, how it's the only way to truly know if you're in a deficit.
TDEE Calculatorhttps://www.calculator.net/tdee-calculator.html
Last weeks DEXA or Bust episode -https://youtu.be/B3RT20G60Jc
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
My preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney
#glp1 #zepbound #obesity #weightlossjourney #ozempic
15 Mar 2026
Food Noise Be Gone - Episode 8: DEXA or Bust
Welcome to @foodnoisebegone! This week, I'm sharing m recent DEXA scan results, what it all means, and whats next. Join me nerding out on the metabolic data.
Where I get my DEXA scans - https://www.bodyspec.com/r/IatTdj
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
My preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by
Phil Haney & Ruth Haney
#glp1 #zepbound #obesity #weightlossjourney #ozempic
8 Mar 2026
Food Noise Be Gone - Episode 7: "From Plus Sized to Mid"
Welcome to @foodnoisebegone! This week, I'm sharing my most recent closet purge pile of XL 14s and 16s heading off to donation, and trying on some new mid cycle premium denim and Nuuly rentals, where some work, some sizes we're just not there yet. Next week we discuss body composition and my most recent DEXA scan!
1 Mar 2026
Food Noise Be Gone - Episode 6: "The Scale is not the Goal"
Welcome to @foodnoisebegone , this weeks episode is all about how weight is not the goal, rather just one of the measurements in our health journey.
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
My preferred obesity medical care provider telehealth -https://joinvineyard.com/Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
22 Feb 2026
Food Noise Be Gone - Episode 5: "Walk with Me"
Welcome to @foodnoisebegone , this weeks episode is VLOG style, as I take you on my daily walks and ramble on about my diet, why I walk, and how this simple bit of consistency is a winning strategy.
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
My preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney
#glp1 #zepbound #obesity #weightlossjourney #ozempic
15 Feb 2026
Food Noise Be Gone - Episode4: "A Magical Year"
Welcome to @foodnoisebegone , this weeks episode is all about this last year on a GLP-1, the magic, what it truly means. How it was life changing. Magic.
The Weight Medicine Podcast - https://open.spotify.com/episode/6lW6GQMT7lT3r5SlfXJfde?si=BumasbPwS1S92B3Gq-KUVQMy
Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy
Preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
8 Feb 2026
Food Noise Be Gone Episode 3 - "Food Noise"
Welcome to @foodnoisebegone , this weeks episode focuses on Food Noise, what it means, is it real, and the tension across the wellness space that can't reconcile the fact that obesity is a disease that deserves treatment.My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
My preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
2 Feb 2026
Food Noise Be Gone Episode 2 Traveling during weightloss on a GLP1
Welcome to @foodnoisebegone (https://studio.youtube.com/channel/UCCOOz7oXB4R5UjbJhcrWpAA) , this weeks episode focuses on travel, tips and tricks and my perspective on how to take my deficit and my meds, on the road, or to the beach as it were.
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylife
preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney
#glp1 #zepbound #obesity #weightlossjourney #ozempic
23 Jan 2026
Food Noise Be Gone - Episode 1, my origin story
Come with me on my journey from obesity to normal. This is my story, from being a big girl, to thinking I was just overweight. Finally, recognizing my weight had me classified as morbidly obese (class 3 obesity), and seeking help. I am still on my journey, and will continue to tell it here, and share what I learn.
My Coach to help with habits and lifestyle refinement - https://www.youtube.com/@Mels_easy_eats and pka cgo_of_me (old), new handle is https://www.instagram.com/myantiinflammatorylifeMy
preferred obesity medical care provider telehealth -https://joinvineyard.com/
Background Art by Amy Hasbrouck https://www.youtube.com/@UCysEqyKymwY56h8NWzfjC6g https://www.instagram.com/heresmyartash/
Original music by Phil Haney & Ruth Haney#glp1 #zepbound #obesity #weightlossjourney #ozempic
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
1.0 / 5
1 ratings
Contact Food Noise Be Gone
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Food Noise Be Gone?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
