Foodtrainers

About Foodtrainers

This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

Publisher

Lauren Slayton

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

21 Jun 2019

Latest episode

12 Jun 2023

Latest episodes

105 episodes in the feed.

1. 

   12 Jun 2023

   105. 5 Key Supplements Everyone Should Take

   Hosts Lauren Slayton and Dr. Amy Shah discuss five essential supplements for optimal health, offering insights into their benefits and proper usage.

2. 

   5 Jun 2023

   104. Do Food Portions Matter?

   Foodtrainers hosts explore how portion control significantly impacts health, offering practical strategies like the Volumetrics method and mindful eating to manage intake.

3. 

   29 May 2023

   103. Best and Worst Sweeteners

   Hosts Lauren Slayton and Casey Seiden explore the best and worst sweeteners, offering a guide to navigate sugar substitutes for better health.

Contact Foodtrainers

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.