Welcome to the Foothills Wellness Retreat Podcast where we discuss personal and inspirational journey's to build wellness through community and connection!
Publisher
Taylor Marshall and Lisa Moroz
Category
education · health & fitness · religion & spirituality
Understanding the 4D: A New Perspective on Consciousness
In this episode, we welcome Elaine Jagielski for a fascinating conversation about spirituality, consciousness, and the power of the fourth dimension (4D). She shares her personal journey from being highly intuitive as a child to experiencing a period of depression that led her to question the deeper meaning of life and ultimately awakened her spiritual path. Together, we explore what 4D consciousness is, how it differs from other dimensions, and why understanding it can change the way we exp...
14 Feb 2026
When You Tune In Instead of Powering Through
In this episode, we sit down with Cyndi Fehr to explore the powerful connection between emotions, the body, and what healing can look like when we genuinely slow down and tune in. She shares her personal journey into holistic wellness, how her early intuition evolved over time, and how life experiences led her to focus on the emotional–physical relationship within the body. Our conversation touches on how habits and lived experiences can influence energy, nervous system regulation, and overal...
16 Jan 2026
How One Sound Bath Changed Everything
We’re kicking off our first episode of 2026 with a meaningful and grounding conversation with special guest Belinda Waites. Belinda shares her personal journey into sound healing, which began when she came across one of our wellness events online and decided to sign up out of curiosity. That first sound bath experience left a lasting impression, and she soon found herself drawn back again and again, feeling something shift each time she returned. Working in a hearing clinic, Belinda already h...
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Spotify
5.0 / 5
6 ratings
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