
For Better Days
Hosted by Keara Callahan · Keara Callahan
4.7from 425 ratings
- 177
- Episodes
- 12
- Transcribed
- 425
- Ratings
- 2022
- First episode
About For Better Days
Are you ready to get hotter, healthier, and wealthier, and actually build the life you keep talking about? You're in the right place. For Better Days is the podcast for ambitious women who are done waiting for permission, done circling the same results, and ready to do the real work. Hosted by mindset coach, identity strategist, and personal brand builder Keara Callahan, each episode blends identity work, business strategy, and unfiltered real talk to help you become the woman who has what she wants, in her body, her bank account, and her life. We go there. Manifestation and money systems. Personal brand and self-trust. Income strategy and the inner work that makes it stick. Because becoming her isn't just a mindset shift, it's a whole identity upgrade, and Keara is here to walk you through every part of it. If you're ready to stop outsourcing your life and start designing it on purpose — press play. Let's build something real. New episodes every Wednesday. Follow along on social @forbetterdaysclub (https://www.instagram.com/forbetterdaysclub/) and @kearaacallahan (https://www.instagram.com/kearaacallahan/)!
- Publisher
- Keara Callahan
- Category
- education · religion & spirituality · society & culture
- Language
- en
- Explicit
- No
- First episode
- 5 Jan 2022
- Latest episode
- 15 Jul 2026
Latest episodes
12 of 177 episodes have a transcript.

15 Jul 2026TRANSCRIPT
What Relearning Italian as an Adult Taught Me About Becoming Someone New

9 Jul 2026TRANSCRIPT
I Already Did The Scary Part: What Actually Happens When You Stop Overthinking and Just Execute

1 Jul 2026TRANSCRIPT
Why I’m treating July Like a One-Month Experiment (And You Should Too)
Inside a recent episode

What Relearning Italian as an Adult Taught Me About Becoming Someone New
Published 15 Jul 2026 · Transcript excerpt
[…] I've never not been embarrassed by this. Weeks in, I still cringe at my own accent when I'm speaking, but I show up in the car anyway, on the drive to the grocery store, on the drive to the gym, in the tiny five and ten minute windows that I have between clients and my to-do list. All of this was specifically the fact that nothing about those car sessions or those little practice sessions felt significant that made them work. I wasn't waiting for a big, you know, study session to feel ready for. I was just doing the small, unimpressive version embarrassingly and repeatedly in the cracks of my ordinary day. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 33 ratings
- Spotify
- 4.7 / 5
- 392 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 71
- Social presence
- 97
- YouTube
- 0
- Engagement
- 92
Contact For Better Days
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about For Better Days
Who hosts For Better Days?
Keara Callahan host the show. Published by Keara Callahan.
Does For Better Days take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
12 of 177 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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