ThreeHealth offers in-depth interviews with patients, providers and special guests to discuss the latest in health, nutrition and technology. Powerful stories that change your view on weight loss, mental health and what it means to be metabolically healthy. Your hosts Brandy Wiltermuth, Marlene Sexton and Alexis Morales have a combined 30 years experience in the field of Obesity Medicine. Leading the path to wellness one patient and one listener at a time.
Publisher
Three Health
Category
health & fitness · health & fitness · health & fitness
Holiday Stress? We've Got You Covered! 🎄
Tune in for expert tips, real talk, and the tools you need to make this your most stress-free (and healthiest!) holiday season yet. Your future self will thank you! ✨
Listen now and reclaim your holiday joy!
25 Nov 2025
EP 106 Top 5 Reasons you overeat
Join us for an insightful conversation with behavioral therapist Marlene Sexton as she breaks down the top 5 reasons people overeat.
12 Nov 2025
EP 105 New Year, New Access: Insurance Updates, Fiber Fix Launch & Your Holiday Survival Guide
Big news is dropping in this episode! We're thrilled to announce that starting in 2025, ThreeHealth will be accepting insurance - making our comprehensive metabolic health and weight management services more accessible than ever. No more barriers to the care you deserve!
Plus, the wait is over: Fiber Fix is now available in our online store! Discover how this game-changing supplement can support your GLP-1 journey and optimize your digestive health.
But let's talk about the elephant in the room - the holidays are here, and they're coming with all the temptations. We're breaking down practical, science-backed strategies to help you navigate holiday meals, family gatherings, and end-of-year celebrations without derailing your progress. Forget restriction and guilt - we're giving you actionable tools to stay on track while actually enjoying the season.
Whether you're committed to your health goals or just trying to survive December without gaining 10 pounds, this episode has something for you. Tune in for real talk, real solutions, and exciting updates that will set you up for success in the new year!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
26 ratings
Spotify
3.7 / 5
3 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
57
Social presence
0
YouTube
0
Engagement
85
Host of For Fats Sake Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
