A podcast for mothers-to-be and mothers. To help you thrive physically, mentally and emotionally in the modern world. Host Susan Bradley (fertility, pregnancy, birth maven. Founder of online platform & community For Modern Mothers) shares her wisdom and experience, as well as authentic conversations with other inspiring experts. Expect no BS talks about all aspects of modern motherhood & wellbeing - physical, mental and emotional health, self-care, mindset, pregnancy, work, relationships, birth, cyclical living. To support, inform and empower you to find your own unique way through motherhood.
Acupuncture for pregnancy, fertility & women's health
This podcast is with a the very wonderful and very experienced Anne Gledhill-Myhill.
Anne is a specialist in fertility, pregnancy and women’s health. She's a professional and fully qualified acupuncturist as well as being a private midwife, plus lots more besides
She specialises in working with people who are struggling with fertility issues or in pregnancy and also afterwards too. We chat about the growing body of evidence around acupuncture in pregnancy, as well as how acupuncture can help you with fertility support when trying to conceive too.
Anne has such a lot of knowledge and wisdom to share, I hope you enjoy the episode.
Find out all about Anne on her website here too:
https://www.annegledhill-myhill.com/ (https://www.annegledhill-myhill.com/)
31 Jul 2022
14. How to deal with all the unsolicited advice you get as a mother
Unsolicited advice.
It comes thick and fast once you’ve had a baby (and even in pregnancy too). Everyone has an opinion, AND they want to tell you about it!
This podcast episode is all about ways to deal with all that advice you never asked for - that can leave you feeling overwhelmed, or that you're ‘not good enough’ as a mother (that's BS by the way).
This podcast was inspired by conversations we had a couple of weeks ago in my Pregnancy Yoga and Mum & Baby Yoga classes. Find out more about them here: www.formodernmothers.com (https://www.formodernmothers.com)
Enjoy the episode, and don't forget to subscribe too. And if you want to leave a review that would be even better.
Just to say sorry about the sound recording on this episode, I just used my phone and not my pro microphone and you can tell!!
Susan x
9 May 2022
BONUS: Nature meditation
A guided meditation to help you to pause and connect you to nature and the season.
To pause and feel into your connect to what is all around you. That beauty, that wonder, that magnificence that is always there if we take the time to see it and to feel part of it.
Nature is always changing, evolving, letting go, surrendering, adapting and revealing to us how it is to be alive. By being more present in nature we can experience being more fully alive. The potential to bloom and open, to grow and flourish, all that you perceive in nature are all present within you. With the meditation I hope to invite you to do this, to notice and be present.
Nature can also support our intention to be present. To be absorbed in this moment as it is, engaging with all of life.
Enjoy your pause in nature.
Recorded in late Spring (May 2022).
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