Two New Yorkers, transplanted in Colorado... Talking about all the things: Love, Life, and Everything in Between!
Follow us on Instagram: @fortheloveofpunchandallo @paigemackenziek @yogini_allo
Happy Monday Y'all! Today we are joined by the amazing Pia Francesca and we talk all things body! Join Punch and Allo as we talk to Pia about body issues, eating disorders, our obsessions, addictions and how to replace one with another. Where to turn to for help with an eating disorder or body dysmorphia. Low impact VS high impact classes, which are better? Lagree at home, and where to find Pia's classes!
2 Aug 2021
For The Love Of Kathleen Palmer (Crawford)
Join Punch and Allo as they talk with Kathleen Palmer (Crawford) about her work as a badass female leader. From inspiring people on the mountain bike, to coaching female entrepreneurs, and becoming a business owner herself, this lady is NO STRANGER to a rewarding hustle. Has she always been this motivated? And how have her struggles with health shaped her as a strong leader and self advocate? There is so much wisdom and inspiration in this episode, you do not want to miss it!
Notes From The 'Sode:
IG: @KathleenpalmerMN
19 Jul 2021
For The Love Of Zen Den
Punch and Allo talk with Biohacker Alex Gill about her career as a make up artist gone Zen Den. What is red light therapy? How can it help benefit each individual? And how did covid help her find the motivation to make a difference in her community? The ladies connect over their passion for vision boards, all things mental wellness, red light therapy, and much more. You do not want to miss this episode with Forbes subject Alex Gill!
Notes From The 'Sode:
Alex's Instragram: @alexgill
Zen Den: @myzendenbeacon https://www.myzendenbeacon.com/ (https://www.myzendenbeacon.com/)
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