Ready to tune in?Join gal pals, Jamie and Rina, two badass bitches who are keeping it real. With lots of insight, a little perspective, and some local Palm Beach flair, they’ll keep you tuned in while they talk all things designed to help you live your best boss life from leveling up to glowing up, relationships, and more. You'll walk away having had a few laughs, maybe even a tear or two, and mostly just feeling good.So grab your favorite drink and join us every week... FOR THE LOVE OF TALK!
GLOW UP… What does it mean to you? Plastic Surgeon, Dr. Dana Goldberg joins us today to chat about what glowing up really means and how it can look different for everyone. She also lets us in on what she is currently seeing in her practice right now and some of her favorite tips and procedures for every age! We talk more: Why younger people are more willing to be open about plastic surgeryThe real reason you should be getting a nip or tuckSetting clear boundaries and expectations around what...
30 Nov 2021
Being Authentic to Who You Are with Lauren Marcum
Ever wonder what it's like to work as a woman in a predominantly male environment? Our guest today, Lauren Marcum, shares what it’s like working in the banking world as a woman. She talks about how she has been able to navigate it, become a leader to others, advice she’d give her younger self and how you, as a woman, can stay true to who you are no matter what! We talk more on: Finding the balance of femininity in your work worldWhy some women make themselves “small” at the beginning of thei...
23 Nov 2021
Dealing with Social Media Anxiety with Dr. Carri Lager
Social media making you feel anxious? Like an imposter? Or just plain insecure? If so, then this episode is a can’t miss! Dr. Carri Lager joins Rina and Jamie to chat about how social media may be affecting your life and what you can do to combat the negativity and live your life with confidence! You’ll hear more about: The insecurity social media can causeWhy people feel the need to overcompensate on these platformsSimple questions you can ask yourself to see how social media is affecting y...
16 Nov 2021
Be YOU with Michelle McGovern
There is no better feeling than being true to who you are! But sometimes you can let those little voices in your head stop you from being authentically you. Today’s guest, Michelle McGovern, is no different! Michelle joins the girls to talk about staying true to yourself in all different stages of life. You’ll hear more about: The role your birth order plays in developing who you areHow your background (i.e. race, ethnicity, religion) has influenced who are you todayOne thing they woul...
9 Nov 2021
Sex, Let’s Talk About It!
Are you ready to go from vanilla to mint chocolate chip in your relationship? On this week’s episode, Rina and Jamie are talking with licensed psychologist and sex therapist, Dr. Rachel Needle all about sex! They talk about everything from how to talk to your kids about it to how to spice up your sex life. You’ll hear more about: Why sex can be a taboo topicWhy you need to be comfortable with your own sexuality before having conversations with othersThe right way to break out of a “rut” with...
8 Nov 2021
BONUS: Taking a Leap of Faith with Molly Goldberg
We’re bringing you a very special guest today! In this bonus episode, the creator of the podcast’s music and Jamie’s sister, Molly Goldberg, joins the girls to talk about taking a leap of faith to pursue her passion of DJing and her new album that releases next week!! Want to hear Molly’s new album? Head over to Soundcloud to hear it all when it releases! https://soundcloud.com/oshana Connect with Molly: Instagram: @oshana Facebook: @oshana Youtube: Oshana Connect with Rina and Jamie: Ins...
2 Nov 2021
The Mind Body Connection with Jill Romano
Is there really a connection between the mind and body? Our guest today, Jill Romano believes so! Jill joins Rina and Jamie to talk about the interconnecting roles your mind and body play in creating a life you are happy with! The girls talk more about: The little comments that start to affect your body imageWhat is the deeper issue when you are unhappy with your bodyHow society and social media play roles in our perception of what a healthy body isThe biggest thing you can do for yo...
26 Oct 2021
The Importance of Self-Care at Every Age with Dr. Lori Sevald
Are you taking care of YOU? This week Rina and Jamie are joined by Board Certified OBGYN, Dr. Lori Sevald to talk about how you can take care of yourself, not only from a gynecological standpoint but from an overall physical, mental and emotional standpoint. They talk more on: Reasons why young women should be and are seeing a gynecologist (hint: It’s not for a pap smear!)How social media might be affecting the overall image you have on yourself (and what Lori is doing to combat the ne...
19 Oct 2021
Leveling Up with Stacy Jackson
Ready to level up? If so, then buckle up because today’s episode is just for you! Today, we are chatting with Stacy Jackson about what leveling up really means, how it looks different for everyone and what you do starting right now to LEVEL UP! We talk more about: - Different trajectories you can follow when leveling up - The #1 word women need to quit using! (hint: it’s not what you think!) - Actions you can take to find out what is causing dissatisfaction in your life - Why you need...
12 Oct 2021
Incorporating Mindfulness into Your Life with Marni Becker-Avin
First off, what is mindfulness? And how the hell can we add more of it into our lives? Today, our good friend, Marni Becker, joins us to chat about what mindfulness is exactly and how you can add more of it into your life! We talk more about: - The one surprising positive to the pandemic brought about - What you need to be doing to put your mental health first - How to start incorporating mindfulness into your daily life (hint: it’s not what you think!) - Why there is a stigma ar...
5 Oct 2021
Bossing Up the Right Way with Shannon Goldberg
It’s the first official episode of For The Love of Talk! To kick off, Rina and Jamie are joined by Jamie’s sister, Shannon! Shannon is the Founder and Chief Zero Waste Officer of Izzy Cosmetics and she is talking with the girls all about how you can “boss up” and do it in a way that feels true and authentic to who you are! You’ll hear more about: - The big difference between a boss and leader - Why bossing up is different than just being a boss - The power behind acknowledging that you...
1 Sept 2021
Welcome to For the Love of Talk Podcast!
Hey there! It's Rina and Jamie here! We created this podcast for all the people out there who are ready to live their best boss life. We'll be talking about everything from leveling up to glowing up, relationships and more. Are you ready to laugh, maybe even shed a tear, but mostly just feel GOOD? Then look no further because For the Love of Talk is here for YOU! Let's get ready to talk!
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