For You: a self care diary

About For You: a self care diary

an honest anonymous self care diary for you when you need it.

Publisher

anonymous

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

18 Dec 2023

Latest episode

3 Jan 2024

Latest episodes

3 episodes in the feed.

1. 

   3 Jan 2024

   inner winter

   today we are going to talk about how to access our "inner winter" plus a mini meditation.

2. 

   24 Dec 2023

   not feeling too hot / depression

   Sometimes you are just not feeling too hot. That's okay, let's figure out how to acknowledge it and take the next step forward.

3. 

   18 Dec 2023

   Is this podcast for you?

   What is this podcast all about? Culture Cult Travel Show (https://open.spotify.com/show/6Gfk2meDfzfmJIxybvoE6c?si=36463668338941cb) SAULT (https://open.spotify.com/artist/1uRxRKC7d9zwYGSRflTKDR?si=su2c-vuEQ9GhzqyBgiG-Qg)

Contact For You: a self care diary

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.