Hey, Friends! In this week's wellness-focused episode, Paula and Sam provide a review of two, very popular healthy lifestyle / weight loss programs. Listen in to our take on the pros, cons and our results on Noom and WW.
For a promotional membership deal on either plan, send a DM to @forcedfriendshippodcas (http://www.instagram.com/forcedfriendshippodcast)t (//instagram.com/@forcedfriendshippodcast) on IG.
23 Feb 2021
Forced Friendship Podcast: Ep. #13 | Top Growth Careers for 2021
Are you in the market for a new and exciting J-O-B? In this week's career-focused episode, we share with you today's top projected growth careers, personal experiences, and even a few resources to help you decide your next move!
Find us on IG: @forcedfriendshippodcast
17 Feb 2021
Forced Friendship Podcast: Ep. #12 | Just Catching Up
Hey, Friends! In this week's episode, Sam and Paula share a few life updates pertaining to their careers, side hustles, weight loss / fitness wins and bad haircuts.
Check us out and leave us a comment on IG: @ForcedFriendship Podcast (https://www.instagram.com/forcedfrienshippodcast/)
9 Feb 2021
Forced Friendship Podcast: Ep. #11 | Let's Blog About It
Hi, Friends! In this week's episode we start to talk about our "side hustles." First up; blogging. Creating a blog can be fun, informational and even profitable - but takes some time and effort. Paula and Sam share their tips on building, and maintaining a recreational or profitable blog space!
Follow us on IG: @ForcedFriendshipPodcast (https://instagram.com/forcedfrienshippodcast)
2 Feb 2021
Forced Friendship Podcast: Ep. #10 | Extra fries or exercise?
In this week's episode, Sam and Paula share their tips for making exercise and working out enjoyable, fun and something you actually want to keep doing!
Connect with us on IG: @ForcedFriendshipPodcast (http://www.instagram.com/forcedfriendshippodcast)
27 Jan 2021
Forced Friendship Podcast: Ep. #9 | PositiviTEA
Hey, Friends! This week, Sam and Paula share their best tips and recommendations for staying positive during tough times. Though 2020 is behind us, many challenges continue to be the reality in this new year. But, keeping a positive mindset could be just what you need to make it through!
Find us on IG: @forcedfriendshippodcast (https://www.instagram.com/forcedfriendshippodcast/)
20 Jan 2021
Forced Friendship Podcast: Ep. #8 | We're Back!
And... we're back! Just like Paula can't get rid of Sam, you all can't get away from us (lol)! In our first episode of 2021, we discuss how we're both leaning into our goals and resolutions, and Sam shares some great news!
As we come to the end of this unbelievable and unprecedented year, Sam and Paula take a look back at the things and events that shaped their 2020. They also look ahead and share their goals and ambitions for 2021! Happy New Year!
Find us on IG: @ForcedFriendshipPodccast (https://instagram.com/forcedfriendshippodcast)
23 Dec 2020
Forced Friendship Podcast: Ep. #6 | Side Hustlers
In this week's episode, Paula and Sam discuss their current side hustles and reveal their entrepreneurial plans for 2021. They also share some amazing tips to consider if you want to turn your hobby into a money-making venture.
Find us on IG: @forcedfriendshippodcast (https://www.instagram.com/forcedfriendshippodcast/)
16 Dec 2020
Forced Friendship Podcast: Ep. #5 | For The Health Of It
In this Episode, Sam shares the evolution of her health and weight loss journey and a few book recommendations! And Paula hands out a few tips on keeping a positive mindset, whilst pursuing your weight loss goals.
Check us out on IG: Forced Friendship Podcast (@forcedfriendshippodcast) (https://www.instagram.com/forcedfriendshippodcast/)
8 Dec 2020
Forced Friendship Podcast: Ep. #4 | A Very COVID Christmas
In this episode, Sam shares ways that people can stay connected, social and distant - while having fun and making memories with loved ones during the holiday season. And, Paula shares her introverted hacks to limiting contact with people, while still showing that you care. Happy Holidays!
3 Dec 2020
Forced Friendship Podcast: Ep. #3 | Weight for It
Welcome back, friends! In this week's episode Paula gives a sneak peak into her weight loss journey story and new approach in 2020. And, Sam shares some excellent tips on navigating the holiday season with a healthy, and balanced mindset. Check us out on IG: @forcedfriendshippodcast and let us know what you think!
25 Nov 2020
Forced Friendship Podcast: Ep. #2 | Transitions
In this episode, Sam shares her experiences and thought processes after a recent job loss. While Paula sighs in relief (with caution) at the ascertainment of the 2020 US Election results. Sam also talks about a great book, and Paula... well, her latest car "incident."
Thanks for tuning in!
17 Nov 2020
Forced Friendship Podcast: Ep. #1 | The Intro
Join Sam and Paula as they introduce their brand new podcast! Join us again, for a full, and exciting episode next Tuesday, November 24th. And in the meantime, be sure to follow us on IG @ForcedFriendshipPodcast (http://www.instagram.com/forcedfriendshippodcast)!
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