Welcome! As a lifelong competitive athlete, I am passionate about living an active and healthy life! "Forever an Athlete" will discuss steps to empower your healthy decisions, including building physical and mental durability; training approaches to promote functional strength and mobility; eating foods rich in vitamins, phytonutrients, protein, and fiber to enhance energy and focus; nutrient timing to pack on lean muscle; connecting with nature for stress release; and building resilience. #foreveranathlete #motivation #workout #strength #health #gym #gymmotivation #fit #fitness #nutrition
Seven Steps for Premium Sports Nutrition -- FOREVER AN ATHLETE
Thanks for joining us! Today we discuss seven tried and true premium sports nutrition decisions to help build lean muscle, enhance energy, and increase nutrient availability. This is a perfect list for student athletes and busy professionals. Please visit #ForeveranAthlete, #minktraining:
LINKTREE:linktr.ee/foreveranathlete (https://linktr.ee/foreveranathlete)
BOOK:"TheForever an Athlete Program" (https://www.amazon.com/Forever-Athlete-Program-Functionally-Integrating/dp/179552622X) https://a.co/d/4sKbB4U
STORE:https://forever-an-athlete.creator-spring.com/ (https://forever-an-athlete.creator-spring.com/)
WEB:https://minktraining.com/ (https://minktraining.com/)
INSTA:https://www.instagram.com/minktraining/ (https://www.instagram.com/minktraining/)
YOUTUBE:youtube.com/@forever-an-athlete (https://www.youtube.com/@forever-an-athlete)
17 Jun 2025
Six Healthy Checks for a New Month -- FOREVER AN ATHLETE
This episode outlines six actionable steps for optimizing health and establishing beneficial habits to improve overall well-being.
3 May 2025
Quickly Pack on Lean Muscle with this Food List -- Forever an Athlete
Welcome! Play this episode on your way to get groceries to identify nutrient-dense bodybuilding foods for the week. These foods are packed with vitamins, phytonutrients, protein, and fibers to build muscle, enhance energy, shred fat, and create a build a healthy immune response. Enjoy!
#food #muscle #grocerylist #bodybuilding #foodie #foreveranathlete #fitnessfood #weightloss #healthyliving #protein #gymmotivation #fitness #gym #workout #fitnesscoach #mealplanning #nutrition #diet #nutrients #minktraining
Please enjoy:
MY BOOKS: amazon.com/author/ericminkwitz (https://amazon.com/author/ericminkwitz)
LINKTREE: https://linktr.ee/foreveranathlete
WEBSITE: https://minktraining.com
PODCAST: https://anchor.fm/forever-an-athlete
STORE: https://forever-an-athlete.creator-spring.com/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
4,388
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 29 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
20
Social presence
0
YouTube
65
Engagement
32
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