On this episode of The Pink Book Podcast, host Joyce VanSeters sits down with yoga instructor Clyde Hampton for an insightful conversation about the connection between physical strength, mental clarity, and overall wellness.
From the importance of flexibility and mobility to the power of mindfulness and discipline, we explore how yoga can complement traditional fitness and help us create a healthier, more balanced lifestyle.
True strength isn't just about what your body can do—it's also about how well you connect with it.
🎙️ Subscribe to The Pink Book Podcast for more inspiring conversations and powerful stories.
7 Oct 2026
Designing From Within: Becoming Bailey Li
What happens when you stop waiting for the industry to accept you—and decide to create your own lane?On this episode of The Pink Book Podcast, I sit down with Alicia “Bailey Li” Bailey, founder and creative force behind Bailey Li Interiors, for a powerful conversation about creativity, entrepreneurship, interior design, trusting your vision, and building something that is authentically yours.Bailey Li shares her journey of carving out her own space in the design industry and why she refused to wait for validation, permission, or acceptance before pursuing her vision.But this conversation goes beyond interior design.We talk about what it takes to believe in yourself when your path doesn’t look like everyone else’s, the courage required to build a business around your creativity, and the importance of staying true to your identity while growing your brand.One of the things I love most about hosting The Pink Book Podcast is getting beyond the résumé and creating a space where my guests can tell the story behind the story.And Bailey Li gave us a STORY. 🩷
23 Sept 2026
Strength Beyond the Gym with Kenny Santucci
Kenny Santucci returns to The Pink Book Podcast for ROUND TWO — and this conversation goes deeper. 🎙️🔥
You may know Kenny from television, the fitness world, and his years of building a name and career around strength, competition, and personality. But in this episode, we get into the man behind all of that.
Kenny and I sit down for an open conversation about fitness, discipline, personal growth, success, reinvention, and what it means to keep evolving as you move into different chapters of life.
We talk about how his definition of success has changed, what still motivates him, the lessons that came from both wins and setbacks, and the question we all eventually have to ask ourselves:
What are you still hungry for?
And because this is Kenny… expect some laughs, honesty, and a few moments you probably won’t see coming. 😂
This is more than a fitness conversation. It’s about becoming stronger in every sense of the word.
🎙️ Guest: Kenny Santucci
🎧 Host: Joyce VanSeters
📖 The Pink Book Podcast
If you enjoy conversations about fitness, entrepreneurship, personal growth, discipline, and the stories behind the people you think you know, subscribe to The Pink Book Podcast and join the conversation.
Drop a comment and tell us: What are YOU still hungry for?
https://strongnewyork.com/
Who has been a guest on Forever Free Space
Names identified in recent episode analyses. Showing up to five guests.
Vinnie Brown
Jen Jacobs
Jason Arntz
NJ SOUP
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
173,136
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
86
Engagement
60
Contact Forever Free Space
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Forever Free Space
Who hosts Forever Free Space?
host host the show. Published by Joyce VanSeters.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Forever Free Space take guests?
Yes. Guests have been identified in episode analyses.
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