Forever Growing is a raw, real conversation about life, lessons, and levelling up. Hosted by a 21 year-old Aussie on a mission to learn, grow, and get uncomfortable, this podcast dives into mindset, discipline, passion, and the everyday challenges that shape us.
If you’re young, driven, and always evolving, this is your space. We’re all learning. We’re all growing.
We’re Forever Growing 🌱🎙️
What does it take to run 5,035km across India?
In this episode of Forever Growin, we sit down with endurance athlete Om Satija, who completed the unimaginable journey of running 5,035km across India.
We dive into the physical and mental challenges of running every single day, overcoming injuries, staying disciplined when motivation disappears, and the lessons he learned from pushing his body and mind to the absolute limit.
If you're interested in endurance, mindset, discipline, or stories of people doing extraordinary things, this episode is for you.
🎙️ In this episode:
Why Om decided to run across India
The toughest moments of the journey
How he dealt with pain and setbacks
The mindset behind extreme endurance
Lessons that apply to everyday life
If you enjoyed the episode, follow the podcast and leave a rating—it helps us reach more people.
Follow Forever Growin for new episodes every week.
Om's Socials : @omsatija_
Alex Socials : @anabolicaussies @forevergrowinpod
17 May 2026
The Art Of Human Connection - Ollie Koraca
In this episode, I sit down with Ollie for one of the most genuine conversations I’ve had on the podcast so far.
We talk about confidence, human connection, awkward conversations, being yourself, gym culture, overthinking, and why authenticity is becoming so rare. We also get into some chaotic stories, from near-death travel experiences in Albania to wild moments working at Coles.
This episode is funny, honest, reflective, and feels more like two mates having a real conversation than a podcast.
Hope you enjoy it.
10 May 2026
Breathwork, Trauma & Finally Becoming Yourself
In this episode, I sit down with Emma to talk about breathwork, trauma, healing, motherhood, nervous system regulation and becoming your authentic self.
After doing a breakthrough breathwork session with Emma, I realised it wasn’t what I expected at all. It wasn’t about forcing some massive emotional release, it was about sitting with myself, facing what came up, and feeling grounded in a way I hadn’t felt before.
Emma shares how breathwork works, why it can help bring you back into your body, and how her own experiences with trauma, postpartum depression and healing led her into this work.
This conversation gets raw. We talk about anxiety, people pleasing, childhood trauma, dissociation, connection, and the process of finally becoming yourself.
One of my favourite episodes so far.
Follow Emma
Instagram @thesafehousespace
Follow Me
Instagram : @anabolicaussies | @forevergrowinpod
3 May 2026
The Key to Happiness is Being Present
In this episode, I sit down with Isabell Ahlstrand for a deep conversation around human psychology, presence, and spirituality. We explore how the mind works, how neuroscience ties into our everyday behaviours, and what it really means to be fully present in a world that’s constantly pulling us in every direction.
We also dive into the idea of human connection, how we’re more interconnected than we think, and how awareness can completely shift the way you experience life.
This one goes beyond surface-level talk. It’s about understanding yourself, breaking patterns, and seeing things from a different perspective.
I personally took a lot from this conversation, and if you’re open to it, you will too.
12 Apr 2026
I Got Uncomfortable Every Day Until 10K… Here’s What Happened!
We talk about the uncomfortable challenge, the mental battles, the moments I wanted to quit, and why I kept going anyway.
This is the raw side of building something from nothing, not just the wins, but the pressure, doubt, and reality behind it all.
If you’ve ever felt stuck, scared to start, or unsure about your path… this one’s for you.
3 Jan 2026
Sam Fricker : Being Resourceful Is The Key To Success
In this episode we break down the power of being resourceful and making it work even if everyone around you doesn't believe in you. How an Olympic athlete manages their time effectively even when it feels chaotic. Featuring Sam Fricker and Olympic athlete and social media icon!
7 Dec 2025
The Power Of Going All In : Chris Griffin
Truly one of the most insightful conversations I’ve ever had. My first ever podcast episode features Chris Griffin, where we unpack the power of going all in, the doubts along the way, and how to stay on track even when no one believes in you.
Subscribe if you enjoyed the episode, plenty more to come!
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5 ratings
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